10 Jan 2025

Category: Fitness

Fitness

What are Cannabinoids and How Do They Work? 

Useful for pain, cancer and autoimmune diseases  Cannabinoids refer to chemicals found in the Cannabisplant. This is the source for hemp and marijuana. There are at least 113 chemical compounds in marijuana, but two have been identified that have been used to treat pain. They also…

Fitness, Sports

How to Wash a Bjj Gi 

Introduction Washing your gi is a necessary part of training for BJJ. Reading the care instructions is the first thing to do. The majority of them are composed of cotton or a cotton blended material so these should be washed accordingly. You should machine wash…