You’ve tried every dandruff shampoo on the market, but your scalp still feels dry and itchy. Sound familiar? If you’re looking for a more natural solution, read on. In this article, we’ll explore 10 home remedies to get rid of dandruff naturally.
Some of these remedies might be familiar to you, while others might be new. Keep in mind that what works for one person might not work for another, so it’s important to experiment until you find a remedy that works for you.
Ready to get started? Let’s go!
- Soak Your Scalp in Warm Water and Baking Soda
The next time you have a dandruff issue, try this easy at-home solution:
Dissolve one tablespoon of baking soda into a cup of warm water. Soak your scalp in the mixture for a few minutes, then rinse and shampoo.
Baking soda is a great way to exfoliate your scalp and remove any built-up oils or flakes. It also has antifungal properties that can help eliminate the fungus that causes dandruff.
- Rub Some Coconut Oil Into Your Scalp
Dandruff is a scalp condition resulting in skin flakes forming on the scalp and hair. It’s not usually serious, but it can be embarrassing and sometimes itchy.
One of the simplest is to rub some coconut oil into your scalp. Coconut oil is a naturally gifted moisturizer that can help soothe the scalp and eliminate any flakes. Leave it in for at least 30 minutes before shampooing it out.
- Apply an Aloe Vera and Lemon Juice Mixture to Your Scalp
The next time you have a dandruff flare-up, mix one-quarter cup of aloe vera gel and the juice of half a lemon. Apply this mixture to your scalp, and leave it for about 15 minutes. Rinse it off with cool water, and shampoo your hair as usual.
- Rinse Your Hair With Vinegar
Vinegar is one of the most commonly used home remedies for dandruff. It effectively prevents the growth of fungus and yeast on the scalp, common causes of dandruff.
To use this remedy, mix equal water and vinegar and pour it over your scalp. Massage your scalp for 5 minutes, and then rinse it with lukewarm water. Repeat this two or three times a week.
- Use a Dandruff-Fighting Shampoo
There are several anti-dandruff shampoos on the market that can help get rid of dandruff. Look for shampoos with ingredients like ketoconazole, selenium sulfide, coal tar, and zinc pyrithione.
Ketoconazole is an antifungal agent that helps to fight the fungus that causes dandruff. Selenium sulfide helps slow down skin cell turnover, while coal tar can help reduce inflammation and itchiness. Zinc pyrithione is an antibacterial agent that can help fight the bacteria contributing to dandruff.
If you’re unsure which shampoo to use, talk to your doctor or a dermatologist. They can recommend the best shampoo for your particular situation.
- Make a Homemade Dandruff Treatment
You can also make a homemade dandruff treatment using olive oil, lemon juice, and vinegar. Simply mix equal parts of each ingredient and massage it into your scalp. Let it sit for about 20 minutes, then wash it with mild shampoo.
- Try Tea Tree Oil
Tea tree oil is an important oil with various benefits, including the ability to fight dandruff. Tea tree oil has antibacterial properties and antifungals that can help to prevent the growth of the fungus that causes dandruff.
To use tea tree oil for dandruff, mix a few drops with water and massage it into your scalp. Leave it on for a few minutes before washing it off with shampoo.
- Exfoliate Your Scalp With a Dandruff-Fighting Mask
If you struggle with dandruff, you know it’s not just an esthetic issue—it can be downright painful. Itchy, flaky skin is no fun, and dandruff can be a never-ending battle.
You can do simple things on your own to help get rid of dandruff naturally without resorting to harsh chemicals. One of those things is exfoliating your scalp with a mask made from natural ingredients.
You can make an effective mask by mixing 1/2 cup of plain yoghurt with 1 tablespoon of honey and 1 teaspoon of lemon juice. Put it on your scalp and sit for 15-20 minutes before rinsing it.
Yoghurt contains lactic acid, which helps to break down dead skin cells and promote cell turnover. Honey is a natural antiseptic and will help to soothe your scalp. And lemon juice has astringent properties that can help balance your scalp’s pH and reduce dandruff-causing bacteria.
- Get More Sunlight
You might not think of sunlight as a remedy for dandruff, but some evidence suggests that it can help. One study found that exposure to sunlight increased the production of vitamin D in the body, which can help improve the health of the scalp and reduce dandruff.
So, if you’re seeking a natural way to get rid of dandruff, head outside for some sun exposure, just be sure to wear sunscreen on your scalp to protect it from sun damage.
- Take Probiotics
Probiotics are beneficial bacteria that are good for your gut health. They can also help with dandruff by reducing the yeast on your scalp. You can take them as supplements or eat probiotic-rich foods like yoghurt, kimchi, sauerkraut, and miso soup. Consult a skin doctor in a skin clinic in Hyderabad to learn about medications.
Conclusion
In short, there are many ways to get rid of dandruff naturally. Some people may need to try different remedies before finding one that works. With patience and trial and error, most people can find a dandruff treatment that works for them. You can also visit a skin clinic in Hyderabad to consult a dermatologist for effective results!
