Do you have hair problems and want to find an effective solution? Read this article to find out more.
What is hair loss?
Hair loss is a common problem that affects people of all ages. It can be caused by genetics, hormonal factors, physical or emotional stress, and other factors. Hair loss can be temporary or permanent.
How does hair grow?
The growth of hair is a complex process involving the interaction of hormones, genetics, and other factors. Hair follicles are present in all mammals. They grow hair in cycles, each cycle lasting about 100 days. In the first part of the cycle, the hair grows (anagen), then falls out when it is replaced by a new hair (catagen). Then comes the resting phase (telogen) before the start of a new anagen phase. The most common type of hair loss pattern seen in men is androgenetic alopecia or male pattern baldness which is the most common cause of hair loss among men androgenetic alopecia can also cause women to lose hair, especially after menopause when they have decreased levels of estrogen.
A single hair follicle contains three types of cells: the inner cells form the hair shaft, while the outer cells provide structural support and nutrients to the inner cells. The new hair is formed from this nutrient-rich matrix inside the inner cells. If you’ve ever noticed that your nails grow faster when you’ve cut them, it’s because your nails are feeding off the nutrients provided by the skin cells just below where you missed them.
What is androgenic alopecia?
Androgenic alopecia is a genetically inherited form of hair loss that affects both men and women but usually begins before puberty. This hair loss occurs when genetically predetermined hair follicles are sensitive to dihydrotestosterone (DHT) and becomes progressively more pronounced with age. Dihydrotestosterone is a metabolite of the primary androgen testosterone, which is present in both men and women. The scalp’s sensitivity to DHT determines whether hair loss is mild or severe.
Is stress a factor in hair loss?
The short answer is yes, stress can be a factor in hair loss.
The long answer is that stress isn’t the only thing that can cause hair loss. But it’s something you should consider.
Why does stress cause hair loss?
Stress changes the way your body functions. It can alter your hormone levels, which may affect how well your body absorbs nutrients and uses them to grow and repair itself including your hair.
What foods keep your hair healthy?
Some foods can keep your hair healthy. These include the following:
- Eggs
Eggs are rich in protein and other nutrients, which help increase blood flow to the scalp and nourish hair follicles.
- Spinach
Spinach contains a lot of iron, which is very important for healthy hair growth. Iron also helps get rid of excess sodium and water in our bodies, which is beneficial for healthy hair growth.
- Salmon
Salmon is rich in omega-3 fatty acids, which promote hair growth by increasing blood flow to the scalp. This makes salmon one of the best foods for healthy hair growth.
- Almonds
Almonds are rich in vitamin E, which helps reduce inflammation on the scalp and encourage new cell production in our body. This improves the overall health of our hair follicles, resulting in stronger and healthier locks!
Why a healthy lifestyle will keep your hair healthy?
Healthy hair comes from a healthy body. That’s why we’ve put together a list of the top 9 habits that will keep your hair in tip-top shape.
- Eat a well-balanced diet
- Eat lots of fruit and vegetables
- Don’t smoke or drink too much alcohol
- Get plenty of sleep
- Exercise regularly (but not too much)
- Keep stress levels under control
- Look after your skin properly
- Be kind to your scalp and hair with regular treatments (such as salon visits, at-home masks, etc.)
- Get regular trims and cuts (at least once every six weeks) to keep your style looking sharp and healthy, plus avoid split ends!
If all your efforts don’t work HairCubed has the solution!
At Haircubed, we believe that hair should be a part of your identity. You should rediscover the ease and confidence you had as a kid. We are here to help you discover exactly who you are by embracing the individual characters of your style. Our products are designed to encourage self-expression. We make styling easy with our user-friendly products and simple step-by-step tutorials that show you how to make us your new best friend!
The hair fibers spray is the solution to all your problems
If you’re looking for a way to conceal bald spots on your head, Hair Fibers Spray is the product for you. This product uses natural ingredients to help conceal thinning areas on your scalp. What makes this product unique is that it is fully brushing compatible. So you can continue to brush your hair without worrying about damaging the formula. The waterproof technology of the new generation of microfibers makes it more durable than ever! You will notice an increase in volume in areas where hair is lacking with regular use. This product doesn’t damage strands but gives them that healthy feel with each brushing against our naturally reshaping tresses.
