Camel milk is easily available in the Middle East. If you want to purchase camel milk in the United States, look for the best camel milk powder brand. In addition to learning about the health benefits of camel milk, you might also want to know about the potential side effects. In this article, we will cover both.
Camel Milk Benefits
In addition to having antidiabetic properties, camel milk also prevents viral and bacterial infections. If you want to improve your immunity, you should include camel milk in your diet. Studies are in progress to find out if this milk also provides protection against chronic disorders and cancer. The following are the health benefits of drinking camel milk:
Good For Your Liver
The nutrient content of camel milk may provide protection against viruses known for causing liver disease. Studies reveal that milk can decrease the level of certain liver enzymes. This shows that milk can play an important role in improving your liver health. The whole camel milk is also very effective against the virus causing hepatitis C.
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Diabetes Treatment
If you are a diabetes patient, you can regulate blood sugar levels by drinking camel milk. The milk also decreases insulin resistance and fasting blood sugar levels. If you purchase from the best camel milk powder brand, good quality camel milk can also improve your cholesterol levels. You should drink 500 mL of camel milk per day.
Cancer Treatment
Drinking camel milk may aid the treatment of cancer by inducing cancer cell death. According to studies, camel milk may help in stopping the spread of cancerous cells in breast cancer cell lines and human colorectal. Camel milk has the ability to alter the expression of genes responsible for tumor growth and metastasis. Proteins like lactoferrin and lysozyme, vitamin E and C, and immunoglobulins can help in cancer prevention. However, more studies are required to confirm this health benefit.
Kidney Health
Drinking camel milk may help in improving your kidney health. According to a study on rats, camel milk protected kidneys from an antibiotic overdose. The name of the antibiotic is Gentamicin. This antibiotic is known for causing kidney damage.
Autism Symptoms
Oxidative stress is one of the causes of autism symptoms. Autism is a severe neurological disorder that affects children below the age of three. The symptoms of this disease include impairment in cognitive and social behavior and communication. The increased level of free radicals can worsen Alzheimer’s and autism. Studies show that drinking camel milk can help in reducing levels of oxidative stress.
Combat Microbial Infections
Various proteins present in camel milk provide protection against several forms of bacteria. It helps the body fight against S. aureus and E. coli. The protein content of the milk helps in reducing the blood bacterial count. Camel milk has lactoperoxidase, lactoferrin, lysozyme and other microbe-killing enzymes. Proteins present in camel milk are very similar to proteins present in tears, human saliva, mucosal membranes, sweat and milk. This helps in preventing bacterial growth.
Gastrointestinal Tract Disorders
Zinc, magnesium and vitamin A, B, C and E present in camel milk helps in reducing oxidative stress and protecting gut from infections. The milk has reduced the inflammatory ulcers and lesions severity in rats. Camel milk may also have the ability to strengthen the mucosal barrier. However, the gastroprotective properties of camel milk require further investigation.
Soothe Allergies
The chemical makeup of milk is different from that of cow milk. You can drink camel milk if you have lactose intolerance. The milk is also good for children who have food allergies. The milk contains unique proteins called immunoglobulins. These proteins interact with allergens and help in treating allergies.
Autoimmune Disease
Camel milk reduces globulins levels. Increased level of globulin is linked to rheumatoid arthritis, ulcerative colitis and other autoimmune diseases.
Camel Milk Side Effects
So far, no evidence suggests that drinking camel milk has side-effects. As compared to cow, buffalo and other sources of milk, camel milk contains fewer impurities. No toxicity has been reported in camel milk. However, as it offers these many health benefits without any side-effects, it has one downside. You will have to pay more compared to cow milk. The shelf life is low. It takes time to process and set camel milk curd and yogurt.
It is a highly nutritious milk that is also great for those who have lactose intolerance. It can provide relief from allergies and other conditions. So, don’t worry about slide-effects. Order from the best camel milk powder brand.
