A full body massage generally found at almost all SPA center’s. It includes, shoulder, back, arms, waist, legs and feet. If the massage service is stated as express service, the therapist might concentrate on a particular area such as waist, shoulder etc. This type of massages are more beneficial.
The other ways include taking more time on a particular area by skipping the other areas. Some SPAs which operate generally outside the city show colorful advertisements. Usage of this term is illegal and unprofessional. A professional massage center will never show this type of illustration.
Top 5 Benefits:
The top 5 benefits are more useful for all health issues.
Reduced stress
A good body massage reduces the level of stress due to various reasons which are very common nowadays. It is evident that body massage also reduces depression to a greater extent. Many SPA professional claim that this massage benefits you by getting better sleep, proper digestion, increased energy and productiveness.
Pain reliever:
A good SPA provides the best body massage, which has its primary duty to relieve its customers from prolonged pain due to fatigue of work. The endorphin which is released from our body acts as a pain reliever. For example a person who has a sprain over his shoulder due to prolonged work and stress, can be benefited.
Increased blood flow:
It is scientifically proven that full massage from a professional SPA increases the blood circulation in the body. The oxygen carrying capacity of the blood increases thus, the person feels more energetic the day.
Immune System
SPA body massage helps to increase the immunity of our body, against various threats from the atmosphere. This massage induces the lymphatic system in our body which protects our body.
Skin
An body massage removes the dead cells from the outer layer of the body. It also nourishes the skin and supply necessary vital nutrients to our skin. It also induces tissue regeneration. According to the type of oil used the massage oil also helps for a better skin and better life.
Bottom-Line
The professional massage center in Lahore say ” Before, you can do your body massage, you need to consult your therapist first.
