Enroll your kids in badminton coaching classes and educate them about the basic badminton footwork and position
Badminton is a quick and easy sport to master by anyone. Hence, there are various technical aspects of badminton that you must pay attention to. And the best way to ace the technicalities of badminton is by enrolling in badminton coaching classes. These classes will lay a special emphasis on movement on the court.
As an efficient badminton player, you are supposed to get to your shuttle quickly so that you can hit the stroke quickly. However, by playing your badminton stroke slowly, you may end up losing a point or even the entire game. This is a comprehensive guide that will help you to know about the different badminton positions and footwork.
Badminton Positions
- Base Position
The badminton coaching classes will start your training with the basic position and that is the base position. Your base position will start from the center of the field, and once you successfully hit the shuttle you must return to your base position. The most important benefit of returning to your base position is that it will enable you to re-acquire the position from which you can play your shot quickly to all the sides of the badminton court.
Badminton Footwork
Now let’s take a look at some of the best techniques that will help you in improving your footwork tremendously.
- Frontcourt
- Sidecourt
- Backcourt
Today, the majority of the badminton coaching classes are very well planned out and they are comprehensive and extensive to the extent that they will enable you to develop a basic understanding of all the important terms and techniques.
- Forward Footwork
The fastest and perhaps the best way to move forward is by running after your starting point. In case you are tall or are in the habit of taking long steps, in that case, you’re only supposed to take one or two steps to reach the center of the badminton court. Well, that is your base position and 2 more steps to reach the forecourt if needed. Also, don’t forget that when you are dealing with the shuttle in the frontcourt, it is the racket that should make the contact and not your hand. Therefore, refrain from bringing your entire body to the forecourt area.
- Backward Footwork
As a player in this particular footwork, you will have a choice. Whether it is running, skipping, or a chasse motion it will help you achieve backward nets efficiently. Backward running is achieved by moving your feet behind each other. Also make sure that you keep the upper part of your body and head in a still position so that while moving backward you can maintain good posture and balance. Always remember that the non-racket leg should stay in front of the other leg especially when skipping backward. The chase movement is similar to that of skipping but it can be easily achieved by placing your non-racket leg into the line.
- Sideways Footwork
Badminton coaching classes will also ask your little badminton enthusiasts to practice moving in a sideways direction that is the racket side, to the non-racket side, and then as a continuous movement from one side to the other. To ace this footwork, you are supposed to stand in line with the center line and make sure that your knees are bent and your feet and shoulder should be width apart. As a next step, you must move to your racket side so that you can reach an imaginary shuttle placed in track with your racket. Always remember that you must keep your upper body still and try not to drop the head.
Changing Directions
As the badminton game will start progressing, and you will move towards the net, there will be enough opportunities for you to change the direction in which you are moving and running in a straight line. If you want to change your course of direction to the right, then you must use your left leg to offer all the needed energy to push off in the new direction, and just like that your right leg will give strength when changing your course to the left. Make sure to keep your head and upper body upright as in when you will turn your entire body in the new direction.
Benefits of Good Footwork
Once you can ace the basic badminton footwork and positioning as penned down by the badminton coaching classes your kids will be able to reap the following benefits-
- A golden opportunity to play different types of badminton shots.
- Chance to hit the shuttle early.
- Ability to recover quickly.
- Enhanced confidence.
- Proper Balance.
Takeaway
Make sure that while playing badminton you never stand in a rigid position or with completely straight legs. By maintaining your flexibility you will be able to improve your overall speed and consistency. If you are looking for suitable badminton coaching classes, then you must check out the official website of PiggyRide. It is a comprehensive learning platform that offers excellent badminton coaching classes for your little badminton players.
Moreover, your kids will get an opportunity to play with national-level badminton players and will be trained under the guidance of highly qualified and experienced coaches. Therefore, brace yourself and let your kids start their badminton careers today!