Office is a place where we spend most time of the day. If you calculate, you will realize that out of 24 hours a day that we get, subtract the time you sleep, and whatever hours you are left with, you spend a considerable amount of time in your office. An average person is required to dedicate about 9 to 10 hours of his day to his workplace. That is almost half the day that you are awake. Now, offices, as we know, can be demanding that can put you in stressful situations. You cannot be in your comfort zone when you land in a place called ‘workplace.’

Once you are out and facing this harsh world, you have to act in a certain way. When one is working, offices can put you in situations that can lead to stress and anxiety. To be honest, it would not be wrong to say that office and stress are two different sides of the same coin, and they go hand in hand. Some days are easy, but some days the stress level of an individual may rise depending from situation to situation like if your plan was just rejected in the meeting or your target is still far, far away in the month-end or even job security. These are some common stresses that one carries along each day. 

As we know that stress does not come alone, it is accompanied by health problems as well. So one should remain as stress-free as possible. Sure, life can’t be all stress-free, but at least you can take steps to reduce it. While you cannot control what happens in the office premises, you can still work on making the office environment stress free. You know something as simple as a birthday cake online delivery can make you feel better when you just came out of a bad meeting. So, the following are some tips on how to make your office environment free from unwanted stress. 

Organized desk

While in office, you are confined to spend most of your time at your desk. All the important research and decisions by you are taken there. So make sure that the desk you are working on should be free from all the clutter. Clutter only makes things more complicated, and when you are in a bad mood or a stressful situation, coming back to a cluttered desk will make you even more anxious. You know the mess around you might actually be obstructing the flow of positive energy. The unwanted stuff like old newspapers, business cards, magazines, or piles of old files may hamper your concentration. So, for a clear mind, first, clear your surroundings. Put that extra stuff in your drawer or just it away and keep the space clear. 

Own your work station

Another very important tip to keep stress at bay is by making your workplace belong to you. dont just sit there uncomfortably. You spend about 8 to 9 hours at this place and that too 5 to 6 days a week. So, it should speak out your colors on your behalf. Add your favorite quotes, pictures you like, mood board, things that inspire you, and boost up your confidence. 

It should feel like the corner of your home. So this and you will instantly feel the difference. 

Reach out for stress relieving plants

Next thing that may help you to battle that constant stress is by placing stress relieving plants. Yes, there is a category of plants and flowers that can combat your stress when you are around. If you don’t know, nature actually has wonderful properties that help in healing. So, either place potted plants like bamboo and snake plant. Or you can add flower pot and buy fresh flowers often. You can also get flower delivery at your office one in a while and replace the old ones. 

So, these are some methods that can easily help you to make your work environment stress free. Try to follow them for a positive environment. 

It’s not only you who will send flowers to everyone and go bank corrupt every month, but your efforts can stat a chain.