Taking proper care of oneself is imperative. With more and more of the population inclined towards physical and mental health, you must surround yourself with people who care about you and your well-being.
Supplements or Vitamin tablets are popular amongst the youth these days. Although unnecessary, taking supplements when you work out a lot and have a well-balanced diet is a healthy habit. You don’t even need to step out of the house to get your medicines. In this pandemic, you have your online chemists UK to get you your supplements or medicines.
The problem occurs when you do not take good care of your health. That is when your body slowly starts giving up. It leads to a highly increased chance of getting sick or catching a disease.
Allergic rhinitis or hay fever initially causes signs and symptoms similar to that of cold. You get an itchy eye, continuous sneezing, runny nose, sinus pressure, and chest congestion. Cold is typically caused by a virus. But, Hay fever is not. It is caused by a reaction to allergens; both indoors as well as outdoors. For example, tiny bits of skin/ saliva shed by animals, such as cats and dogs, pollen, other animals with feathers and fur, or dust mites.
Hay fever can negatively affect the daily routine including your performance at work or school. It can generally be a hindrance in your routine life. You must not roll with it, or ignore it. Do not suffer through it, rather, learn how to avoid what triggers it and find the correct treatment for it.
Hay fever symptoms –
Some symptoms can help you recognize whether you have hay fever or not. The symptoms may be different for different people around the globe. Generally, the symptoms include the following:
- Constant sneezes
- Runny/ Blocked nose
- Loss of sense of smell
- Itchy/ Watery Eyes
- Fatigue or dizziness
- Headache
- Constant coughs
- Itchiness in nasal, throat, or mouth areas
Hay fever causes –
When your body reacts to pollen or any other allergen for that matter, an allergic reaction begins in the body. It is when you begin experiencing hay fever symptoms. One of the allergens, called pollen, is a powder produced by plants for regeneration purposes. These symptoms can be noticeable when the pollen comes in contact with your mouth, eyes, throat, or nose.
Pollens are at their highest during March to September. That is when people might see the hay fever symptoms worsen around that period. You can check a pollen forecast to avoid unprecedented situations. Tree pollens are problematic in spring. Grass pollen is problematic during the final days of the spring and early days of the summer season.
If one is allergic to dust mites or animal dander, then these symptoms are not seasonal. They can occur year-round. The term you are looking for is called perennial allergic rhinitis.
Prevention of hay fever –
Once the pollen count increases, you must do some things to improve your system- as a precaution. You can keep out the pollen by drying your clothes inside the house, staying away from cutting or walking on the grass, keeping windows and doors closed. You must try to stay indoors when you know you have received a high pollen count for the day. Donning on enclosing shades that cover your eyes might help in decreasing the chances of pollen getting in contact with your eyes. You can also try applying a small amount of Vaseline near your nostrils to keep pollen from entering. When you are back home after spending a while outdoors, taking a shower will help wash off the pollen on you. Regular cleaning, dusting, and vacuuming will be of help to those who show allergic reactions to animal dander and dust mites.
You may combine the above tips enlisted with medication to help you control your symptoms.
Medications for allergy –
Numerous medications are available on pharmacy online UK, wherein the online pharmacist includes medications for hay fever; from nasal sprays, eye drops to hay fever tablets.
- Nasal spray
Nasal spray 
Nasal spray
Remember, nasal sprays are only useful if you portray any type of nasal symptoms for hay fever. Nasal sprays work better and faster than tablets. They help get relief from symptoms of the nasal area. Some nasal sprays help in the reduction of inflammation around the nose and the nostrils. It in turn, also leads to improvement in nasal symptoms and congestion.
- Eye drops
Eye drops
Itchy, watery, or red eyes are treated using eye drops. These eye drops contain ingredients that help in relieving a person from symptoms in the eyes. Numerous eye drops are available at pharmacies online, with or without a prescription by the doctor; although it is best to consult the doctor for the same.
- Hay fever tablets
There are numerous tablets and brands to choose from when it comes to getting hay fever. General active ingredients include cetirizine, antihistamines, loratadine, and chlorpheniramine. These too are prescription-necessary tablets. Antihistamines have different effects on different people. For some, they work faster than others. You can pick the one you think is perfect for yourself. A few of them might make you a tad bit drowsy as well.
Other forms of treatment –
If you are facing severe hay fever symptoms, your doctor may recommend you to do immunotherapy if the medications are not able to control your symptoms. Immunotherapy involves you getting exposed to tiny amounts of pollen. Then gradually, increase the amount of pollen exposure. As the term itself suggests, it is to build up immunity to the pollen and to study the impact of pain on the immune system.
Another method of treating your allergic symptoms of hay fever if your prescribed medications do not work is allergy testing. The need for this usually arises when your doctor has no idea what causes the symptoms. The allergy testing aims to test for allergies. Any harmless substance can trigger the allergy which can lead to symptoms. These tests include blood and skin tests.
To conclude – You can get your hands on the medications for your hay fever symptoms at the UK Pharmacy. It is quick and easily accessible. These medications will help you get rid of your hay fever symptoms and keep you healthy this beautiful season.
