For some people, getting a good night’s rest can be a challenge. Expensive sleep product investments often don’t solve the many problems surrounding personal comfort, and people can spend plenty in their search for an uninterrupted night. Mattresses may be the first step in accommodating your proper sleep posture, but if you aren’t choosing the correct pillow, then you still may not be keeping your body properly supported.
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Bamboo pillows, called as such due to the bamboo fibers used to help create the material weave found in the casing, are generally filled with a shredded memory foam. The benefits of a bamboo pillow allow for personalized adjustment to match both your body needs and personal preferences for a better night’s sleep.
Back and Neck Alignment
The most important thing to consider surrounding your sleep health is your spinal alignment not only at night but during the day. Your spine is the bridge of your nervous system: the path by which all body function is routed. Your sleep position determines the support your spine needs to stay in a natural, neutral position through the night to accommodate healthy body function. Bamboo king pillows are created to help support varying positions for a good night’s rest and overall health benefits
Back Sleeping Needs
When laying on your back, your spine is more naturally inclined to fall into a neutral position if correctly supported. In fact, this is considered the most healthy sleep position your body can rest in. Your head should be kept level with your shoulders, meaning you need a supportive yet thinner pillow. Plus, you also need the gap between your head and shoulders well supported to allow your soft neck tissues to rest.
