Vaginal steaming, a famous health practice, is widely used by women worldwide. It is also known by the name Yoni steaming. Yoni is a Sanskrit word for vagina. In this, a woman sits right above the pot of steaming hot water. The steam rises and gives a soft massage to the Yoni. Vaginal steaming is perfect for uterine health. Many women carry out vaginal steaming at home.
Below-listed is some reasons why women do vaginal steaming at home:
- Has a Calming Effect– The immediate effect of vaginal steaming is that it leads to a lot of relaxation. It calms the mind and the body. Vaginal steaming is one of the most sought-after self-care routines. It reduces cramping caused by painful periods, thus allowing a woman to rest and loosen up.
- Helpful in Cysts and Fibroids– If you are suffering from painful cysts and fibroids, vaginal steaming alleviates the pain and helps a woman to relax by reducing discomfort. Many women also resort to vaginal steaming to accelerate postpartum recovery. It also reduces the occurrence of huge clots that can be seen during the menstruation process.
- Reducing Infection– Vaginal infection can occur due to any reason. In case of an outbreak of extremely painful herpes or vaginal infection, steaming of the vagina is beneficial. It cleans the entire area, so the chances of any growth or disease proliferation reduce drastically.
- Increase in Libido– Vaginal steaming increases the sensitivity of the vagina. This ultimately leads to an increase in libido. If you feel that your urge to enjoy yourself with your partner is decreasing suddenly, you can go in for vaginal steaming, which will enhance your pleasures to a considerable degree. It increases the lubrication in the area, and this will help to enhance the level of pleasure.
You can resort to vaginal steaming if you suffer from any of the issues listed below:
- Blocked Fallopian Tubes
- Any Kind of Vaginal Infections
- Menstruation cycle that is less than twenty-six days
- Any foul smell in the vaginal area
- Miscarriage
- Menopause
- Infertility
- Hot flashes
- Brown or black blood during the menstrual cycle
- Heavy Bleeding during periods
- Periods that last more than 7 days thus leading to excessive blood loss
- Post Sexual Trauma
- Less Lubrication
The best part about vaginal steaming is that you do not need a lot of arrangements to enjoy it. A tub of steaming water and a convenient seat that would expose your vagina to the steam effortlessly are all you need. This is why vaginal steaming at home has become popular. It is one of the best ways how women can take care of themselves. The process is very simple and hassle-free. Even in old days, vaginal steaming was practiced. Now, more and more women are coming to terms with its effectiveness.
However, you must avoid vaginal steaming when you are trying to have a baby and also during ovulation. If you see any blood or have a current infection, avoid it as there is a chance of further infection or burn. When the area is sore, you must take medical guidance before you proceed. To lead a healthy life, take good care of yourself.
