Walking is one of the best low-impact exercises, but for individuals with diabetes, choosing the right footwear is crucial. Diabetic feet are more susceptible to issues like blisters, ulcers, and infections due to reduced circulation and nerve sensitivity. That’s why investing in the best walking shoes for diabetics isn’t just about comfort—it’s about protecting your foot health.
In this guide, we’ll explore the best walking shoes for diabetics designed specifically for diabetics and the features that make them stand out.
What to Look for in Diabetic Walking Shoes
- Roomy Toe Box: Prevents pressure on sensitive areas like bunions or hammertoes.
- Seamless Interior: Reduces friction to avoid blisters and irritation.
- Cushioning and Support: Provides comfort while minimizing the risk of injury.
- Adjustability: Features like Velcro straps or stretchable uppers allow a customized fit.
- Slip Resistance: Ensures safety on wet or uneven surfaces.
- Breathability: Keeps feet cool and reduces the risk of fungal infections.
Top Walking Shoes for Diabetics
1. FitVille EasyTop StrapEase Diabetic Shoes
Why They’re Great:
FitVille combines diabetic-friendly features with modern style. These shoes feature adjustable Velcro straps for easy wear and a roomy toe box to accommodate swollen feet or orthotics.
Key Features:
- Extra width up to 6E for a comfortable fit.
- U-shaped heel cup for heel pain relief.
- Mesh and PU upper for breathability.
- Slip-resistant rubber outsole for safety.
2. New Balance 928v3 Walking Shoes
Why They’re Great:
This New Balance model is a go-to for diabetics due to its premium support and cushioning. It also has the APMA (American Podiatric Medical Association) Seal of Approval.
Key Features:
- Rollbar® technology for excellent motion control.
- Wide widths available to prevent pinching or rubbing.
- Seamless interior for irritation-free wear.
- Durable rubber outsole for traction.
3. Orthofeet Coral Stretch Knit Walking Shoes
Why They’re Great:
Orthofeet is renowned for its diabetic-friendly designs. The Coral Stretch Knit provides excellent cushioning and a seamless, stretchable fit for ultimate comfort.
Key Features:
- Orthotic insoles with arch support.
- Stretchable knit fabric for pressure relief.
- Extra-depth design for custom orthotics.
- Lightweight sole with air cushioning.
4. Propet LifeWalker Strap Walking Shoes
Why They’re Great:
Propet offers affordable, Medicare-approved diabetic shoes with easy adjustability and supportive cushioning.
Key Features:
- Adjustable hook-and-loop straps for a perfect fit.
- Extra padding around the collar for added comfort.
- Shock-absorbing EVA midsole.
- Lightweight, durable design.
5. Dr. Comfort Performance X Walking Shoes
Why They’re Great:
Dr. Comfort specializes in footwear for medical needs, and the Performance X combines athletic style with diabetic-specific features.
Key Features:
- Padded lining to reduce friction.
- Protective toe box to guard against injury.
- Lightweight design for easy movement.
- Gel inserts for enhanced comfort.
6. HOKA Bondi SR Walking Shoes
Why They’re Great:
HOKA Bondi SR is a game-changer for diabetics looking for maximum cushioning and support. These shoes are ideal for long walks and all-day wear.
Key Features:
- Plush EVA midsole for superior cushioning.
- Water-resistant leather upper.
- Slip-resistant outsole for added safety.
- APMA Seal of Acceptance.
7. Brooks Addiction Walker 2
Why They’re Great:
Known for its outstanding support, the Brooks Addiction Walker 2 is a reliable choice for diabetics with overpronation or flat feet.
Key Features:
- Extended Progressive Diagonal Rollbar for stability.
- BioMoGo DNA cushioning adapts to your stride.
- Certified slip-resistant outsole.
- Available in wide and extra-wide sizes.
8. Skechers GOwalk Arch Fit Walking Shoes
Why They’re Great:
For diabetics seeking a lightweight, cushioned walking shoe, Skechers GOwalk Arch Fit delivers unmatched comfort and flexibility.
Key Features:
- Podiatrist-certified arch support.
- Breathable knit upper for all-day comfort.
- Ultra-lightweight design for easy movement.
- Machine-washable for easy maintenance.
How to Choose the Best Walking Shoes for Diabetics
- Get the Right Fit: Have your feet measured and opt for wide or extra-wide options if needed.
- Consider Custom Orthotics: Ensure your shoes accommodate removable insoles.
- Look for Medicare Approval: Many diabetic shoes are covered under insurance plans.
- Test Traction: A slip-resistant sole is crucial for walking on wet or uneven surfaces.
- Prioritize Comfort: Always break in your shoes at home to ensure they feel right before longer walks.
Caring for Your Diabetic Shoes
- Inspect Regularly: Check for wear and tear to avoid injury.
- Keep Them Clean: Remove dirt and debris to maintain breathability and hygiene.
- Rotate Pairs: Alternating between two pairs extends the life of your shoes.
- Replace When Needed: Look for signs like worn-out soles or reduced cushioning.
The Bottom Line
Walking is an excellent way to stay active and healthy, but for diabetics, it’s essential to wear shoes that offer the right balance of support, comfort, and protection. With options like FitVille, New Balance, and Orthofeet, you can find the perfect pair that keeps your feet happy and safe during every step.
Have you tried any of these walking shoes? Share your experiences or recommendations in the comments below!
