Would you like to enhance your weight loss experience without sacrificing your favorite dishes? Consider incorporating these nutritious Desi snacks into your routine for weight loss. Not only are these snacks delicious, but they are also low in calories, making them an excellent choice for those aiming to lose weight. If you also have some recipes in mind then you can Write for Us on Diet & Weight Loss.


  1. Vegetable Dalia (Cracked Wheat)

Savor the goodness of fiber and essential nutrients with vegetable Dalia, a wholesome and filling snack. The combination of cracked wheat and assorted vegetables not only promotes satiety but also ensures a delicious, low-calorie treat ideal for weight loss.


  1. Roasted Chickpeas

Transform versatile chickpeas into a crunchy delight by roasting them with a blend of spices. This high-fiber, protein-rich snack aids muscle development and helps control hunger, making it an excellent choice for those focused on weight loss.


  1. Upma (Semolina or Broken Wheat)

Quick and versatile, Upma made from semolina or broken wheat is a popular breakfast or snack option. The fiber content promotes a feeling of fullness, preventing unnecessary snacking. Enhance the flavor and nutritional benefits by tempering it with mustard seeds, urad dal, and curry leaves.


  1. Poha (Flattened Rice)

Enjoy a light and easily digestible snack with Poha, flattened rice. Low in calories and rich in complex carbohydrates, Poha is an excellent choice for weight-conscious individuals. Adding mustard seeds, curry leaves, and turmeric enhances taste while providing anti-inflammatory and antioxidant properties.


  1. Besan Chila (Gram Flour Pancakes)

Indulge in the delicious and protein-packed Besan Chila. Rich in fiber and protein, chickpea flour keeps you full for longer periods. Boost the nutritional value by incorporating vegetables like spinach, tomatoes, and onions.


  1. Roasted Makhanas (Fox Nuts)

Munch on low-calorie, high-fiber Roasted Makhanas for a healthy snack. These light and crunchy balls, roasted with minimal oil, become crisp delights when seasoned with rock salt and a pinch of black pepper. Makhanas contribute to a feeling of fullness, making them an ideal choice for weight loss.


  1. Sprout Chaat

Experience a nutrient powerhouse with Sprout Chaat. Sprouts, rich in vitamins, minerals, and enzymes, support digestion and create a sense of fullness. Combine sprouts with chopped vegetables, lemon juice, and a dash of chaat masala for a flavorful and satisfying snack that aligns with your weight loss goals. To know more weight loss remedies, you can visit Supplements 4 Fitness.

Other than the above snacks you can eat the following recipes:

  •       Salmon-Stuffed Avocados

Canned salmon serves as a valuable pantry staple and offers a practical means to incorporate heart-healthy omega-3-rich fish into your diet. Here, we effortlessly combine it with avocados to create a no-cook meal.

  •       Kale & White Bean Potpie with Chive Biscuits

In this vegetarian white bean potpie recipe, kale and robust white beans form the base, topped with easily prepared homemade chive biscuits. For added flavor, consider incorporating a touch of shredded Gruyère or Cheddar cheese into the biscuit dough.

  •       Edamame Hummus Wrap

Crafted with protein-rich edamame in lieu of chickpeas, this uncomplicated hummus recipe makes for an ideal vegetarian filling in a convenient grab-and-go wrap. Alternatively, double the recipe and utilize the hummus as a wholesome snack paired with cut-up vegetables.

  •       Cheesy Chipotle-Cauliflower Mac

The cauliflower in this comforting skillet pasta is subtly integrated into the creamy cheese sauce, offering a delightful twist that might go unnoticed.

  •       Overnight Barley Porridge in the Slow Cooker

With 6 grams per 1-cup serving, barley boasts high fiber content compared to many other whole grains. Additionally, it features elevated levels of prebiotic fiber, making it an excellent choice for fostering a healthy gut microbiome. Similar to oats, barley incorporates beta-glucans, a form of soluble fiber proven to enhance blood pressure and cholesterol levels.

  •       Gnocchi Salad with Summer Vegetables

This variation of pasta salad is most delightful when served warm, allowing the gnocchi to reach a tender perfection. Moreover, the grilled vegetables impart an exceptional freshness, especially when prepared directly over an open flame in this uncomplicated gnocchi recipe.

  •       Vegetable and Hummus Sandwich

This towering vegetable and hummus sandwich is an ideal, heart-healthy vegetarian lunch on the go. Customize it by experimenting with various hummus flavors and types of vegetables to suit your current cravings.

Key Takeaway

In summary, you just need to make your recipes with love and passion and you’ll surely get good results. Keep in mind that, overeating is very dangerous for your weight loss efforts. So, while enjoying these desi and modern snacks, you need to avoid consuming more than necessary.  There you have it! Keep eating and losing weight after consuming these desi snacks.