A late or missed period can be concerning, especially when it’s unexpected. Many factors, from lifestyle changes to medical conditions, can affect your menstrual cycle. While pregnancy is the first thought for many, it is far from the only reason. This article explores various causes of late periods, offering insights into when to consult a gynecologist in Delhi or a period doctor in Delhi.

The Basics of Menstrual Cycles

A typical menstrual cycle ranges from 21 to 35 days. However, it’s normal for cycles to vary slightly month to month. A period is considered late if it doesn’t start within seven days of your expected date. For some, the cause may be temporary or harmless, while others may need medical attention.

Common Reasons for a Late Period

1. Stress and Lifestyle Changes

Stress significantly impacts the hormones that regulate your cycle. Intense stress disrupts gonadotrophin-releasing hormone (GnRH), which influences ovulation and menstruation. A single stressful event or prolonged anxiety can result in irregular or missed periods.

Disruptive schedule changes, such as working night shifts or experiencing jet lag, may also throw off your body’s internal clock, potentially delaying your period.

2. Weight Fluctuations and Exercise

Sudden weight gain or loss can interfere with hormonal balance, leading to delayed periods. Being underweight or having conditions like anorexia can stop your periods entirely until a healthy weight is regained. On the other hand, obesity can lead to hormonal imbalances and irregular cycles.

Intense physical activity, particularly in athletes, can affect ovulation and menstruation. While moderate exercise is unlikely to cause issues, extreme training often leads to missed periods.

3. Polycystic Ovary Syndrome (PCOS)

PCOS is a common condition that disrupts ovulation due to hormonal imbalances. People with PCOS may experience:

  • Delayed or missed periods
  • Weight gain
  • Acne or oily skin
  • Excess hair growth on the face or body

If you suspect PCOS, it’s crucial to visit a gynecologist in Delhi for a diagnosis and management plan.

4. Hormonal Birth Control

Hormonal contraceptives can cause lighter or delayed periods. Some birth control methods, like intrauterine devices (IUDs) or pills, may even stop your period temporarily. However, if you experience prolonged irregularities, consult a period doctor in Delhi.

Age-Related Causes

5. Adolescence and Menstrual Irregularity

In teens, the menstrual cycle may take several years to stabilize. It’s normal to experience irregular periods during this phase as the body adjusts to hormonal changes.

6. Perimenopause and Menopause

Perimenopause, the transitional phase before menopause, often leads to irregular or late periods. Menopause itself marks the end of menstruation, typically around age 51. Premature menopause or primary ovarian insufficiency can also cause irregular cycles in younger individuals.

Medical Conditions

7. Thyroid Disorders

The thyroid gland regulates many body functions, including menstruation. Both overactive (hyperthyroidism) and underactive (hypothyroidism) thyroid conditions can result in late or missed periods.

8. Pelvic Inflammatory Disease (PID)

PID, often caused by untreated sexually transmitted infections (STIs), can affect the reproductive organs and lead to irregular periods. Symptoms may include:

  • Abdominal pain
  • Fever
  • Pain during intercourse

Seek immediate medical attention if you suspect PID.

9. Chronic Illnesses

Conditions like diabetes, celiac disease, and liver dysfunction can influence hormonal balance and disrupt your menstrual cycle. If you have a chronic illness and notice changes in your period, consult a gynecologist.

Other Factors

10. Medications

Certain medications, including antidepressants, antipsychotics, and chemotherapy drugs, can affect menstrual cycles. If you recently started new medication and notice missed periods, inform your doctor.

11. Breastfeeding

Breastfeeding often suppresses ovulation, leading to light or irregular periods. While this is normal, remember that breastfeeding is not a foolproof birth control method.

When Should You See a Doctor?

Missing one or two periods might not always indicate a serious issue. However, consult a gynecologist in Delhi if:

  • You miss three or more periods in a row.
  • Your missed period is accompanied by symptoms like severe pain, unusual discharge, or hair loss.
  • You suspect conditions like PCOS or thyroid issues.

Early diagnosis and treatment can prevent complications and restore your cycle.

 

How Dr. Rachna in Rohini Can Help

If you’re experiencing late periods or irregular menstrual cycles, Dr. Rachna, a trusted gynecologist in Rohini, offers comprehensive care. With expertise in diagnosing and treating various menstrual disorders, she provides personalized solutions tailored to your needs.

Don’t ignore the signs. Book a consultation with Dr. Rachna today to take the first step toward better reproductive health.