Sleep apnea statistics reveal that many individuals living with the condition are unaware they have it. Regardless, this condition is serious and affects millions of people worldwide. Obstructive sleep apnea (OSA) is the most prevalent type of the sleep disorder and is more common with age, and men are at greater risk than women. People with a higher body mass index and certain anatomical features of the head and neck are also more likely to develop the condition.
Estimates suggest 50 to 70 million Americans suffer from sleep-disordered breathing disorder, which can have detrimental effects on their overall health. Thankfully, treatments exist for this affliction which help lessen symptoms and enhance quality of life.
Sleep apnea can be divided into two categories: obstructive sleep apnea (OSA) and central sleep apnea (CSA). Both conditions occur when an airway blockage at the back of the throat restricts breathing during deep sleep.
Untreated sleep apnea can have serious repercussions for your health. For instance, it increases the risk of stroke and heart disease, has memory problems, affects moods negatively, and leaves you lacking energy throughout the day.
Sleep apnea significantly increases your risk for hypertension. Studies have shown that 43 percent of individuals who have mild sleep apnea also have high blood pressure, and this number jumps up to 69 percent among those with severe cases.
Sleep apnea can make you more susceptible to car accidents due to its effect on staying awake during the day and fatigued drivers making rash decisions behind the wheel.
People with sleep apnea are often also predisposed to other medical issues, such as heart disease or high blood pressure. These complications can pose further risks, making treatment of your sleep apnea an absolute necessity.
Sleep apnea poses an increased risk of stroke, with studies showing it to be four times greater in those who have it. If not addressed immediately, this condition can result in fatal outcomes.
Diagnosing sleep apnea requires a series of tests. These include an Apnea-Hypopnea Index (AHI) and sleep study conducted by an experienced sleep specialist. Based on the results, your doctor may suggest using CPAP machines or other sleep apnea treatment. OSA can be effectively treated with CPAP therapy – using an adjustable nasal pillow to keep the airway open while sleeping.
It is essential to get sleep apnea diagnosed and treated as soon as possible. Not only will you feel better in the long run, but there’s a lower chance of getting sick or having an accident due to this condition.
