From 9-to-5 job duties to daily stress, sleep is the ultimate escape from this vicious cycle. If you lose a good night’s sleep, it can be due to numerous factors, from poor bed patterns to the flawed choice of mattress. Here in this blog, we are going to unravel the ideal beds for sound sleep after a hectic day. Let’s begin.

Baby beds in Kenya and king-size beds are available in greater varieties to offer you the gift of a delightful slumber. These options are not only tailored as per your preferences but also curated to set a perfect ambience for naps. According to a survey by the sleep foundation, 53.2% of people, especially adults, reported sound sleep in their bed. It is a clear enunciation of the inextricable association between sleep and a good bed.

 The Science of Sleep in improving health and Wellbeing

Sleep is considered to be one of the greatest blessings in the world and people who can spend at least 7 to 8 hours sleeping, are likely to be the happiest. From the perspective of science, sleep is a natural state of repose that keeps the body and mind in a state of unconsciousness for a certain time. According to the National Sleep Foundation, 50% of the population who are suffering from insomnia, are patients of depression and clinical anxiety.

Want to delve deeper into the fact that how sleep aids in better health and well-being? Take a detailed look at the pointers below.

  • Restorative sleep builds a strong immune system.
  • High cognitive performance is the direct outcome of a sound sleep of 7 to 8 hours a day.
  • As long as you can have a sound sleep, you can rest assured that your mental health will not be jeopardized anyway.
  • Maintaining an ideal weight is no longer a concern when one can sleep properly.

A good and ideal bed is not an objective aspect to be measured in terms of affordability and others. Rather you must associate an ideal bed with mental peace and subjective qualities like satiety. Read this entire blog to get some handy tips on ideal beds and proper sleeping. 

How the choice of the right bed induces good sleep

Believe it or not, comfort is the ultimate aspect when it comes to sleeping. Don’t know how you can attain it? Let us tell you the secrets of good sleep in the points below.

  • Studies have depicted people can have good sleep when they lie in bed.
  • And sleep quality or the duration of sleep is closely tied to human health.
  • A bedroom ambience induces better sleep.
  • Best of all, the definition of an ideal bed varies from one person to another based on the factors like body weight, the normal position of sleeping and others. 

Ideal bed options for better sleep

A good bed is the key to sound mental health and happiness. When it comes to picking the right option, we often end up choosing the cheap ones lacking suitability and comfort factors. Not sure which bed can be your saviour? Look below to find the 5 best bed options.

  • Lamour queen bed

Experience the best sleep with Lamour queen beds, made up of the top-notch quality of solid wood. In addition to that, the dimensions of these beds are around 1530×2030w×1000H, ideal for your small family.

  • Angela queen bed

A sound sleep is no longer a dream when you have an Angela queen bed in your room. Guess what are the perks of this particular bed type? Solid wood material in conjunction with two-night stands is going to prove durable even after being used for a long time. The dimension of this bed is 1530L x 2030W x 1000H, enough for a family of three members. So, shopping for furniture will not at all remain hectic when you can order them easily.

  • Casablanca king bed

Studies have found that the dull exterior of a room leaves a detrimental impact on the mind of people. Our minds are always on the hunt for aesthetically pleasing things for the absolute treat of the eyes. Casablanca king bed ranges are ideal to wow the beholders and come in the shade of dark cherry.

  • Liam bunk bed

Hunting for the best baby beds in Kenya? Liam bunk bed is all you need to buy to pamper your little ones and offer the best degree of comfort that your baby deserves. For all doting parents, Liam bunk bed is the must-have option to keep their babies safe. But why would you invest your hard-earned money on this bed? The below four aspects are mentioned to justify this query.

  1. Ideal size
  2. Highly cost-effective
  3. Smooth and delicate edges to keep the baby safe
  4. Standard dimension

  • Cupertino king bed

Who doesn’t want to purchase a sturdy item in conjunction with a modern design? Cupertino king bed is likely to have no alternative. The modern yet stylish design of this bed is something to capture your attention on the first go, while the walnut colour adds a vibrant touch to it. 

Final Takeaway

“Early to bed and early to rise makes a man healthy, wealthy and wise”. This adage is apt for this modern generation, struggling to sleep properly. But the choice of the best beds can keep the worries at bay. To get the best TV cabinets in Kenya, check out the reputed Kenyan furniture websites online to get a glimpse of a plethora of options.