Acid reflux and heartburn are two of the most common digestive problems that affect people of all ages. While there are several known causes of acid reflux and heartburn, such as spicy or fatty foods, there are also several hidden causes that may be contributing to these conditions. Here, a gastroenterologist has discussed some of the hidden causes of acid reflux and heartburn.

Underlying causes of acid reflux and heartburn

Obesity: It is a major risk factor for acid reflux and heartburn. When you carry excess weight, it puts pressure on your abdomen, causing the stomach contents to push back up into the oesophagus. Losing weight can help reduce the symptoms of acid reflux and heartburn.

Pregnancy: It can cause acid reflux and heartburn due to the increased pressure on the stomach and the hormonal changes that happen during pregnancy. Pregnant women must speak with the best gastroenterologist about safe treatment options to manage their symptoms.

Certain Medications: Some medications can increase the risk of acid reflux and heartburn. These include nonsteroidal anti-inflammatory drugs, such as aspirin and ibuprofen, and certain antibiotics. Consult your doctor about the risks and benefits of these medications and whether there are alternatives available.

Smoking: Smoking can weaken the muscle that separates the oesophagus from the stomach, which makes it easier for stomach acid to flow back up into the oesophagus. Quitting smoking can help reduce the symptoms of acid reflux and heartburn, as well as improve your overall health, says the best gastroenterologists in mukundapur.

Stress and anxiety: Stress and anxiety trigger acid reflux and heartburn. When you are under stress, the body produces more acid, which can irritate the lining of the oesophagus. Finding healthy ways to manage stress, such as exercise, meditation, or therapy, can help reduce the symptoms of acid reflux and heartburn.

Hiatal hernia: A hiatal hernia refers to a condition in which part of the stomach pushes up through the diaphragm and into the chest cavity. This increases the risk of acid reflux and heartburn. Treatment options for hiatal hernia may include lifestyle changes, medications, or surgery.

If you are experiencing chronic symptoms of acid reflux and heartburn, it is important to speak with gastroenterologists in mukundapur to determine the underlying cause, who will develop a treatment plan that works for you. With proper management, you can reduce the symptoms of these conditions and improve your quality of life.