Let’s say you are having balance issues in Brampton. So, vestibular rehabilitation therapy should be your first line of treatment since it is non-invasive and highly effective at the same time. Balance problems are common in various parts of Canada. It can be due to an injury, an existing condition or an inner ear problem. You can visit the nearest physiotherapy clinic in Brampton to get the treatment and restore a healthy life. 

It is normal to have several queries regarding the treatment before you actually get it. Thus, this article uncovers all essential aspects of vestibular rehabilitation so you know what to expect from the physiotherapist. 

What is vestibular rehabilitation? 

VRT or Vestibular Rehabilitation Therapy is a special type of physiotherapy that focuses on managing vestibular disorders. This treatment reduces dizziness, vertigo and other symptoms. The goal is to enable the central nervous system to compensate for inner ear problems, which are one of the most common causes of balance problems. 

You may feel more confident to visit the physiotherapy clinic if you know what to expect from the treatment. The therapist prepares a treatment plan, depending on the cause and severity of your injuries. The treatments typically consist of:

  • Movement exercises to engage the eye and head 
  • Physical therapy to improve your balance 
  • Techniques to treat inner ear problems 
  • Preventative advice to prevent injuries 
  • Lifestyle changes 

Like any other treatment, this one too takes time to show results but is evidently effective in treating vestibular disorders. The therapist lets you know how many sessions you need after a thorough consultation. 

What to expect before the therapy? 

If you go to a physiotherapy clinic, you will get your condition assessed through specific tests. This helps the physiotherapist determine what’s exactly wrong and prepare a treatment plan accordingly. 

What happens during the treatment? 

The physiotherapist explains the steps of the treatment plan to you. They begin the therapy once you approve of it. It is an evidence–based practice hence the treatment plan may be modified depending on your progress. You are most likely to practise specific exercises such as eye movement control, stretching and strengthening and balance retraining. 

How long is the therapy session?

The duration of each session varies depending on how you respond to the treatment. Typically, it takes around six to eight sessions per week. You may also need only one or two sessions or even a month. The physiotherapist is the best person to let you know the duration of sessions in your case. 

What are the benefits of vestibular rehabilitation therapy?

Consistent sessions reduce your symptoms and fix the balance problem. With eye movement exercises, you can stabilize your vision. The exercises also improve your body strength and help you restore a normal lifestyle

When to see the physiotherapist? 

You should consult as soon as you notice the symptoms of vestibular disorders such as:

  • Vertigo 
  • Nausea 
  • Dizziness 
  • Neck pain 
  • Frequent falls 
  • Fatigue 
  • Imbalance 
  • Vision problems 
  • Confusion
  • Headaches 

The key to quick recovery is starting the treatment as soon as possible. Let the therapist assess your condition and help you recover.