The body naturally produces hyaluronic acid, which is a sugar found in the skin, eyes, and joints. Hyaluronic acid is primarily responsible for providing moisture to these areas of the body.
The role of Hyaluronic Serum in skin moisture cannot be overstated. Many people choose to take supplemental hyaluronic acid serum as they age because their skin loses moisture as they age.
It may be administered as oral supplements, topical creams, serums, or even injections.
In this article, we discuss 11 evidence-based benefits of using hyaluronic acid for the face and body. In addition to explaining how often hyaluronic acid can be used, the article discusses its types and potential side effects.
11 Reasons to Add Hyaluronic Acid Serum to Your Routine
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Hydrates skin
hyaluronic acid serum is widely used to hydrate the skin. It is possible to take hyaluronic acid as a supplement or to apply it topically as a cream.
People with dry skin may benefit from the use of hyaluronic acid because it can increase their skin moisture and improve their quality of life.
A study conducted by Trusted Source in 2014 involved female participants applying topical hyaluronic acid in the form of lotion, serum, and cream. After eight weeks of use across the different types of skin, hydration of the skin increased by up to 96%.
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Helps heal wounds
In addition to aiding the skin in maintaining moisture, hyaluronic acid is also involved in the process of wound healing.
According to a 2016 study, hyaluronic acid can relieve inflammation and regulate tissue healing when applied to the skin during wound healing.
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Smooths skin texture
It is possible to suffer adverse psychosocial consequences when a person experiences changes in his or her skin. During the aging process, this can occur.
According to Trusted Source, hyaluronic acid can reduce roughness and increase elasticity in the skin.
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Anti-aging
It is estimated that approximately half of the body’s total hyaluronic acid is found in the skin. It is possible that wrinkles can develop due to changes in this amount, possibly as a result of UV exposure.
As well as enhancing skin firmness and elasticity, hyaluronic acid can reduce the depth of wrinkles.
As part of a study conducted by Trusted Source in 2014, women were instructed to apply hyaluronic acid topically twice daily for eight weeks.
In the study, participants who applied the acid showed a 40% reduction in wrinkle depth and a 55% increase in skin firmness and elasticity.
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Alleviates skin health
Good skin health can be achieved through injections into the skin.
According to a 2017 review conducted by Trusted Source, different treatment combinations were tested for patients with osteoarthritis who experienced joint pain and inflammation.
According to the study, hyaluronic acid can enhance the effectiveness of medications used to treat these symptoms, such as non-steroidal anti-inflammatory drugs and corticosteroids.
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Reduces dermatitis
It is believed that hyaluronic acid can aid in the treatment of mild to moderate eczema symptoms.
A 2011 study conducted by Trusted Source found that foaming hyaluronic acid was more pleasant to use and improved eczema more effectively than an emulsion cream containing ceramides.
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Can you use it every day?
Hyaluronic acid can be used on a regular basis depending on its type.
Hyaluronic acid is typically used twice a day, but it is important to read the instructions as each product will differ.
Types
A variety of forms of hyaluronic acid are available.
Oral
The use of hyaluronic acid tablets has been found to be effective in treating several conditions, including:
- Reducing wrinkles and hydrating the skin
- Pain in the joints
The use of any form of supplement should be discussed with a physician or another healthcare professional as they may interact with other medications.
Topical
Various forms of topical hyaluronic acid are available:
- creams
- lotions
- serums
- foams
Increasing moisture levels in the skin and reducing aging signs are possible with hyaluronic acid.
Injections
In light of the fact that hyaluronic acid is produced by the body naturally, it is unlikely that a person will experience an allergic reaction to it.
Hyaluronic acid in injection form can therefore be used for a variety of purposes. In addition to its medical applications, it can also serve as a cosmetic product.
Hyaluronic acid is commonly used as a filler, such as for the lips and the face. In order to enhance the appearance of the lips, dermatologists inject hyaluronic acid into them.
Side effects
The majority of people who regularly use hyaluronic acid report very few side effects. There is a low risk of allergic reaction to hyaluronic acid since the body produces it naturally.
According to a study conducted in 2012 by Trusted Source, participants took oral hyaluronic acid for 12 months. There were no reported side effects.
It was noted in an older article by Trusted Source that injectable hyaluronic acid may have adverse effects. Nevertheless, these effects are usually caused by the injection itself rather than by the hyaluronic acid. There may be adverse effects, such as:
- pain
- bruising
- flushed skin
- itching
- swelling
- Pregnancy or breastfeeding
Those receiving an injection of hyaluronic acid should discuss their plans with their healthcare provider if they intend to become pregnant or are nursing.
In the current state of scientific knowledge, it is not possible to determine the effects on a fetus or newborn.
Also read: Serum vs. Cream: Which Type of Anti-Acne Product Is Right for You?
Conclusions
Many people are aware of the benefits of hyaluronic acid as an ingredient in skincare, but may not be aware of its versatility.
Many signs of aging can be addressed by using hyaluronic acid supplements or topical products. In addition, it can also be used to treat certain medical conditions, such as vaginal dryness or joint pain.
It is recommended that people consult a healthcare professional before taking supplements. Any provider of injectable hyaluronic acid should be registered with the appropriate regulatory body.
