The activity of using roller skates to move across surfaces is known as roller skating. It is a sport, a form of recreation, and a mode of transportation. Roller skating can be done on streets, sidewalks, and bike routes as well as in skate parks and roller rinks.

In the 18th century, roller skating got its start in the theatrical arts. Starting in the 1880s, it became widely accepted. From the 1930s to the 1950s, roller skating enjoyed a resurgence in popularity in the United States. This time, it was attributed to disco music and roller discos in the 1970s. Inline outdoor roller skating gained popularity in the 1990s.

Why Roller Skating Is Important?

This activity not only lowers the risk of cardiovascular and brain disease but also improves insulin regulation, which is good for diabetics. Roller skating is an aerobic activity that strengthens your heart and daily breathing.

How To Learn Skate faster?

The objective of this training is to brush up on proper skating technique usage. It is meant for everyone who took other Skating Classes In Dubai or taught themselves to skate.

It teaches the same fundamental skating information as the beginner’s lesson but requires fewer training hours.

 Skating Academy In Dubai

We provide a wide variety of inline skating and roller skating at Skateraati. You can find the ideal approach to learning or improving your skating with our selection of skating lessons for skaters of all ability levels, from beginners to intermediate to advanced, as well as our selection of personalized coaching to group sessions held in many local towns.

We cordially invite you to join our roller skating training programs, which are entertaining, athletic, and sporting.  

Health Benefits 

  • Delivering a thorough aerobic exercise.
  • For a 143-pound person skating at 6 miles per hour (9.7 km/h) will burn 330 calories per hour, while skating at 10 miles per hour (16 km/h) will burn 600 calories.
  • In comparison to running, inline skating causes less than 50% of the impact shock to joints, according to a University of Massachusetts research.
  • When it comes to health benefits, jogging and roller skating are comparable.
  • As an aerobic exercise sport, roller skating is advised by the American Heart Association.