kravmaga training has been one of the most amazing martial arts that have its roots sown into Israeli combat fighting. Those who are unaware of the system should know that Krav Maga is ever-evolving and adapts to the modern world fights quickly than any other form of art. There are no technical things that one must be aware of at the beginning of learning this style. There has been a trend in the current times that people all around Australia and the world are taking up self defence classes. People of all ages, young, adult or old ones are searching for kravmaga sydney and in the surrounding areas too. Let us look at the basic principles first,
Principles
Krav Maga is genuinely about saving your life unlike other fighting techniques and sports that are just motived to win and control the fight. To start with, there are three principles to this hand-to-hand combat and fighting system.
Awareness
The first line of defence is ‘awareness’. Yes, that is true, if you are aware of your surrounding you know what is happening around you and who all are surrounding you. This is the first thing that generates your instincts about potential threats. Learning Krav Maga teaches and develops the skill of being much more observant and alert of your surroundings. In other words, you need to develop your ‘presence of mind’ in order to strike before someone else does that.
Be the attacker
Krav Maga lets you be the attacker and not the victim. The techniques allow you to simultaneously defend plus counterattack regardless of the fact that you were first punched, pushed, bashed or attacked with a weapon. The martial arts help you see the weakness of the opponent and then using the body’s natural movements you violently attack the threat.
Practice like a real fight
The Krav Maga has to be done and practised like a real fight so that your muscles get used to the live speed, and feed the reactions in the muscle memory. However, make sure that you are taking all the safety precautions at all cost because while practising you may not want to hurt yourself.
While practising Krav Maga training, you can use the following gears to maintain your safety.
Boxing Gloves
If you are working with a good pair of boxing gloves, it is sure that the punching could be done right. One has to develop good forearm or wrist strength along with proper knuckle placement to intensify the impact. Thus, boxing gloves help you to protect your hand from any injury as well as saves your training partner too.
Tombstone
It is a multi-angled surface striking pad that is generally associated with the Krav Maga training. It allows the trainee to perform all types of combative angles and severe beatings on the tombstone.
Punching Bag
A punching bag is also a must in Krav Maga training. This is usually when you are practising alone or when you cannot have a living training partner.
Source URL : http://kravmagasystems.com.au/
