Muscle Spasms are basically the painful tightening of the muscles. This disorder may appear at any time, and it is unpredictable. The overall range and intensity of the Muscle Spasm range from mild to severe, depending on the symptoms. Individuals usually experience Muscle Spasms when the muscle cannot relax by themselves.
Although, most muscle spasms occur instantly and have no serious harm, some of them maybe because of some underlying medical condition like, Narrowing and blocking of arteries that provide blood to your legs can cause cramps in your legs and feet when you are exercising. These types of cramps usually go away soon after you stop moving
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