Boosting your self-confidence doesn’t mean that you have to read books about self worth and confidence. It takes practice, positivity, and, sometimes, well-earned advice from a loved one or therapist. However, we know that it can be hard to ask for help. Self-esteem, self-worth, and self-image are all counterparts of the umbrella term ‘self-love.’ They are constructs that denote how we look at ourselves, perceive ourselves as individual entities, and portray our personalities to the world. Confidence is the key to a fulfilling life, and having high self-esteem is where it all begins. However, if you need to read a book on building self-confidence and esteem, below are the top 3 books that would help you build so.
General Guides to Confidence
Confidence is a big topic with many different parts, so let’s start with some general rules. Here are the three best books that help people who have trouble with confidence at home, school, or work.
1. The Confidence Gap by Russ Harris
Russ Harris doesn’t want his readers to miss out on important chances because they don’t believe in themselves. He gives solutions that some people might find surprising for shyness and insecurity about public speaking, leadership, relationships, and other things.
Harris uses mindfulness, Acceptance and Commitment Therapy, and Cognitive Behavioral Therapy techniques to help people get used to their fears and understand them.
2. The Six Pillars of Self-Esteem by Nathaniel Branden
This book is a feat because it combines the results of clinical practices, studies, and research to explain how people act, especially regarding self-esteem and confidence. Nathaniel Branden’s writing is full of interesting ideas about mental health, happiness, good relationships, and how they all relate to confidence. He also gives clear advice to parents, teachers, managers, and even therapists who are in charge of helping people build their self-esteem.
3. Your Future Self (Will Thank You)
Challenges and changes are what life is all about. Almost no one has an easy time of it. Every person has to realize it’s importance. One day, we might make good progress toward our goals, but the next, we might run into a problem that slows us down. Every human in this world needs to find a way to keep him inspired to keep moving forward and reaching new goals. This could be a person, a book, some wise words, or anything else around us. In such situations, Asha Marie book “Your Future Self (Will Thank You)” can be a piece of advice and motivation for people who need it, so they can stay strong and be their own most important person.
