More and more people are searching for the ultimate adrenaline rush to escape the hassle of everyday life, whether it’s in water, in air, or on the ground. If you’re one of those people, look no further! 

Below are five recommended activities guaranteed to get your pulse racing and add excitement to your summer.

Sky Diving

Nothing screams adrenaline rush like a thrilling jump out from an airplane in flight. It’s hard to match the thrill and kick that comes with jumping out into the open air and plummeting at around 120 miles per hour. That is why skydiving has always been one of the most popular adrenaline rush activities.

Usually, when sky diving, you exit from an airplane, helicopter, or other aircraft, at an altitude of around 10,000 to 14,000 feet with a parachute on your back. It only lasts 30 seconds to 60 seconds, depending on the altitude of your fall. While it may seem really short, the fall is long enough of a rush, making your dream come true as you enjoy the spectacular views of the surrounding summits. If you’re looking for an adventure, try sky diving.

Bungee Jumping

Bungee jumping is one of the purest thrills you can imagine. It is perfect if you’re looking to overcome your fear of heights and if you’re not necessarily looking to skydive. Whether you’re launching yourself from a tower, bridge, crane, or a very high ledge, bungee jumping allows you to experience a once-in-a-lifetime adrenaline rush and satisfy your adrenaline cravings. It may sound scary as if your soul might escape, but, believe it or not, this is fun.

Before you descend jump from the elevated platform, you will be connected by an elastic cord to your ankle harness for safety. The free-fall takes approximately four to six seconds. Once you jump and the movement stops, you’ll hang at the rope’s end, where you either climb up the rope or are pulled up by an attendant.

Rock Climbing

Nothing is more thrilling than embarking on a breathtaking journey of scaling new heights with rock climbing. It is one of the most extreme sports that challenges your mind and body. It tests your agility and strength while pumping adrenaline against all your instincts. Be prepared to face different challenges and excitement as you climb past huge rocks and boulders. Once you reach the endpoint or the summit, your reward is a stunning peak with a massive view.

ATV-Riding

Are you looking to purchase an ATV for all your off-highway motorized sports adventures? Riding an ATV is a great adrenaline activity if you’re into exploring unchartered territories in your state or region. It allows you to take a ride through the desert and gives you the thrill of blazing down trails and tracks. Generally, ATVs are built to handle some of the rugged terrains that even the toughest road vehicles can’t handle. They offer a way to explore slightly dangerous, inaccessible, or unfamiliar terrain.

Well, the good news is no prior experience is required. These fun-filled off-road vehicles provide an adrenaline rush to both beginners and pro riders. With a well-equipped 125cc engine, you can experience new parts of your state at the comfort and speeds of your liking.

White-Water Rafting

If you’re looking for a more hands-on adrenaline rush experience, try taking a ride on a white-water raft. Navigating a choppy river or a rugged mountain waterway with white water rapids in an unsinkable boat is thrilling. You’ll experience fast-moving waters, winding rivers full of rocks, whirlpools, and danger awaiting every bend. You are trying not to fall out while rafting, but you’re also doing it with a group of other people. 

Just like most extreme sports, there are six levels of rafting difficulty, from slow-moving water with small waves to more challenging scenic river routes with a pure adrenaline rush. Rafting is a sport that allows you to choose your level of adventure.

Up to the Challenge?

The popularity of adventure activities has exploded over the past decade. With plenty of activities to choose from, there’s undoubtedly something for you. These five once-in-a-lifetime adrenaline sports mentioned above provide a great place to start. Choose your difficulty level and get ready for a great adventure with memories that will last a lifetime.