Esports is growing at an exponential rate. It has become an organized competitive video gaming on a global level. It has become a billion-dollar industry and one of the most rapidly growing sports industries. But professional esports athletes are not high on anyone’s list when it comes to sports injuries. However, video games can be physically and mentally demanding due to the repetitive motions involved.
According to experts, people who play video games at such a high level might get hurt. A lot of people are not even aware that what they are suffering from is the side effect of excessive video game playing. Although esports athletes can’t even deny it, it just kind of comes within their territory. Some experts are working in this sector of sports and welcoming the new branch of sports injuries.
Esports are technically different from traditional sports. This game is played primarily seated and relies on repetitive clicking, typing, or button mashing. Esports professionals spend almost 12 hours of time sitting and practicing, and health experts know that sitting for extended hours of time is not good for health. Continuous playing for hours and sitting results in sore muscles, and players often complain of vision problems, mental fatigue, and burnout. All these have become the rise of esport medicine on a high level.
Keeping in mind these severe problems of esports athletes, health professionals are showing concern towards them. There are many esport organizations that include healthcare tips and training with esports courses. Health professionals suggest esports athletes, just like traditional athletes, must maintain a sudden diet. Instead of sitting in the same position for almost 8 to 12 hours, do exercise and take a few minutes break every 2 to 3 hours. Get some fresh air and do some stretching to relax your sore muscles. And in severe mental or physical issues, visit your esport health professional.
Are you a doctor or in the healthcare field, and do you have an interest in esports? You can become an expert in esport injuries, and you just need to understand the features and requirements of the field. Organizations like Esports Health And Performance Institute work in this sector and provide a training program on esports course curriculum with certification.
For more details, visit: https://ehpi.org/
