Ayurveda claims that Khadi Sakar or Mishri can be used to calm the body’s overactive Vata and Pitta Doshas. It might, however, slightly exacerbate Kapha in the body.

Khadi Sakar’s medicinal and restorative qualities are quite helpful in treating colds, coughs, and sore throats. Additionally, it aids in preventing numerous respiratory conditions and clearing up extra mucus.

One of the most effective sources of energy is mishri, or rock sugar. It aids in reducing mental weariness, enhancing memory, and increasing bodily energy levels.

The strong digestive characteristics of rock sugar, also known as Khadi Sakar, help to kick-start digestion right away. As a result, mishri is frequently suggested as a dessert to be served after meals.

Low haemoglobin levels can lead to issues including anaemia, exhaustion, lightheadedness, and more. Blood circulation and haemoglobin levels in the body are both improved by Khadi Sakhar.

When someone has hypoglycemia, Ayurveda advises consuming Mishri or rock sugar because it helps the body swiftly replace its blood sugar levels.

The usage of Khadi Sakar in cases of violent vomiting or Chardi is also mentioned in Ayurveda. It effectively reduces motion sickness.

Natural coolant Khadi Sakar is available. It assists in lowering body temperature and maintaining energy levels when a fever is present.