More often, people who run frequently invest in their running gear. Because there are so many options available, you must consider your style when selecting the best running shorts for you.
In case you are running for the first time, you need to know that aside from your shoes and wearable technologies, another thing you need to invest in is your running shorts. Some things you also need to consider when finding the best running shorts include the lengths, styles, and designs available.
Still not certain about what you want? Don’t worry. In this blog, we will give you a breakdown of what to look for when finding the best running shorts for you.
Types
One of the things you need to consider is the type of running shoes available. There are different types of running shoes and we will be discussing the below.
#1. Compression shorts
Just like spandex, these shorts are tight on your body and are often used to provide muscle support. They come in different lengths depending on how comfortable they are with you. They are also one of the most flexible running shorts.
#2. V-notch shorts
As the name implies, these shorts have an upside-down V-shape cutout usually seen on the side of the leg. V-notch is one of the most popular styles of shorts used by various runners. These shorts allow flexibility and are usually a loose fit when compared to other shorts. Its length is usually shorter in women compared to men.
#3. Split Running Shorts
These shorts have a lot of similarities to the v-notch shorts. However, their V is not sewn together but split using an overlapping fabric. It is also more flexible than the v-notch shorts.
Which Material Is Best Suitable for Running
One of the most important things to consider when running is your comfort. You will not want to be struggling with what you were on your body while struggling to keep up on the track. So whether you are running on a trail or the rias, ensure that you have a lightweight and comfortable material that can dry quickly.
Synthetic fabric is one of the best materials suitable for running. Synthetic fabrics are durable, and often suitable for moisture management which is important when it comes to running.
Although cotton clothing is comfortable, it is usually best to avoid them when engaging in intense activities. This is because they absorb and retain moisture from perspiration which often takes a long time to dry leaving you with a damp feeling after your workout.
Length for Running Shorts
There is no perfect length for a running short because it all depends on your personal choice.
However, while longer shorts may cause heat which can lead to chafing, shorter shorts often have less restriction on movement. The length of your shorts should often be dependent on what you prefer like support and the type of running you enjoy.
People who enjoy road running and short trail running when the weather is hot should use short shorts of 4-5″ (12-13 cm). This is most suitable because this type of shorts is lightweight and allows freedom of movement.
People who prefer to run long distances on the trails are encouraged to use long shorts of 6-7″ (15-18cm) to ensure protection against the sun and provide extra warmth when the temperature drops. These shorts can also be used to integrate a longer inner short to provide muscle support in the thighs.
People who enjoy running in cold, rain, or winter weather should wear a tight or a pair of over pants. These can ever be worn over your shorts or your shorts can be worn over your tights
Extra Feature to Consider
An extra feature to consider when finding the best running shorts include pockets and visibility.
Pockets are often hidden by the band of your shorts and they vary in size. Although hand pockets are not recommendable because they will make you uncomfortable while running, you should find pockets that are integrated into the waistband of your shorts.
When it comes to visibility, you can consider getting a running short camo for a low-light environment. However, bright colors increase your safety and visibility as you run.
Conclusion
The key to finding the best running shorts is comfort. While you may be decisive about the length, type, and size of shorts suitable for you, especially as a new runner, ensure you go for shorts that simply feel great to run in.
