Dirty Chai is a blend of black tea, espresso, and steamed milk. There are some variations of this beverage that are now available. Discover its recipe, health benefits, and how to order it.

WHAT EXACTLY IS DIRTY CHAI? THIS BEVERAGE’S HEALTH BENEFITS AND RECIPE

Dirty Chai is one of the most popular coffee shop beverages. It’s a latte and tea hybrid made with masala black tea, steamed milk, and one shot of espresso. This strong-flavored beverage is popular among those who dislike strong coffee. Dirty Chai tea Latte is smooth and milky, with a light tea and coffee flavor. It can also be made stronger by adding two shots of espresso. Ginger, black pepper, cinnamon, cloves, cardamom, and other spices are frequently added to the drink.

Apart from the name Dirty Chai, other names for this latte tea include Espresso Chai, Red Eye Chai, Chai Charger, Java Chai, Tough Guy Chai, and so on. It comes in both hot and cold varieties, with the cold one containing ice. So, we’ve included the health benefits of Dirty Chai as well as the recipe right below.

HOW DO YOU MAKE DIRTY CHAI?

To make the chai, brew 1 to 2 teaspoons of tea leaves in boiling water. While making the tea, you can add any of the spices listed above. Then pour in one or two shots of espresso and one to two tablespoons of infused tea. Now, according to your preferences, add some hot milk to this mixture.

DIRTY CHAI VARIETIES

The following are some Latte Chai variations:

Vegan: Instead of dairy milk, soy or almond milk is used to make the vegan drink.

Green Tea Dirty Chai: Instead of black tea leaves, green tea leaves are used for the tea in this beverage.

Hong Kong Yuanyang Coffee Tea: It is made with black tea, sweetened condensed milk, and drip coffee from Hong Kong.

Faux Dirty Chai: Cinnamon latte, Ginger latte, Cardamom latte, and spiced tea with milk and espresso are also Dirty Chai variations.

THE AMOUNT OF CAFFEINE IN DIRTY CHAI

Because it contains both black tea and espresso, the caffeine content of Dirty Chai latte is high; approximately 160 milligrammes.

BENEFITS OF DIRTY CHAI

1- Black tea contains antioxidants, which can help our immune system fight disease-causing bacteria and viruses.

2- According to research, coffee is beneficial to people with type 2 diabetes, and black tea can help regulate blood glucose levels. As a result, it can help diabetics avoid sugar spikes and drops.

3- Black tea can also help to regulate our blood pressure by relaxing the tension in our blood vessels and arteries. It also helps with bad cholesterol, or low-density lipoprotein cholesterol (LDL level).

4- The polyphenols in black tea promote the growth of beneficial bacteria while suppressing harmful ones, thereby improving gut health. It also aids in the repair of the digestive tract lining.

5- The espresso in the drink helps to improve memory and eliminate short-term memory problems.

6- Caffeine gives us energy and improves our concentration.

7- Espresso shots can help reduce the sudden hunger pangs that cause obesity and obesity.

8- Caffeine can increase thermogenesis in the human body, which increases calorie burning.

9- According to one study, moderate consumption of espresso can lower the risk of prostate cancer.

HOW TO PLACE AN ORDER FOR DIRTY CHAI

Dirty Chai Latte is not always available on the menu. Then you can order it in the following ways by sharing some dirty chai recipe words.

1- Request a chai latte with an espresso shot.

2- For a double Dirty Chai, request two shots of espresso in your chai latte.

3- If you want it cold, ask for an iced Dirty Chai latte or a blended Dirty Chai latte.

4- If you want to make it at home, watch the recipe video for Dirty Chai latte.

DIRTY CHAI HAS SEVERAL DIFFERENT NAMES

A Dirty Chai is a regular chai latte with an espresso shot. Double the espresso shot for a Filthy Chai Latte. Make it with nondairy milk for a Dirty Hippie Chai Latte.

According to legend, the Dirty Chai originated in the 1990s in England when a barista was making a chai latte for a traveler. Despite the fact that the barista accidentally poured a shot of espresso into the drink, the traveler decided to try it. The ‘dirty’ chai was a big hit, much to everyone’s surprise. For years, it was the traveler’s go-to coffee order, and he introduced it to cafes all over the world.

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