Sun rashes are breakouts on the skin that are itchy and red. Many get a reaction affected by sunlight. These mainly occur in the neck, shoulder, back, chest and arms. The rashes happen in summer when long exposed to the sun. It has a burning sensation on the skin. Doctors prescribe using sun skin lotion of at least SPF 30 daily to get rid of rashes. Applying sunscreen is a must if we get exposed to the sun between 10 am and 4 pm. The sunscreen also protects from UVA and UVB rays. Also, wearing clothes covering our skin and arms is preferred, especially cotton.
What does sun rash look like?
Sun rashes are small red blister-like skin breaks. It is itchy and has a burning sensation on the skin. These occur primarily in summer.
Who is prone to sun rashes?
People who are sunlight sensitive.
- One who has the heredity of getting sun rashes
- One who has fair skin
- One who lives in colder places of the world
- Females are more prone to sun rashes.
- Cosmetic products can react to sunlight.
Why am I suddenly allergic to the sun?
Repeated exposure to the sun and UV rays leads to allergic tendencies. The body develops skin cells that become foreign to the body. Hence this leads to allergies.
How to nurse sun rashes?
Apply sun skin lotion of at least SPF 30 daily. No matter how the weather is, wearing sunscreen is a must. This protects us from the UV rays and rashes.
- Take a shower in cold water and cold compress the blistered areas.
- Wear loose cotton clothes and cover your neck and arms. Also, wear hats and caps.
- Avoid getting exposed much to the sun from 10 am to 4 pm.
- When outside the home, every two hours, reapply the sunscreen.
- Avoid using citrus oil when exposed to the sun.
- Apply moisturiser in the itchy rash areas to soothe.
How long do sun rashes last?
Sun rashes mostly last for 2 weeks. But it depends on entirely us. If we go out in the sun with our rashes, the cure time will extend. So, it is best to stay back at home for a few days or avoid going out during the heating periods.
Will sunscreen lotions darken our skin tone?
When we buy skin care products online, it is crucial to choose those that won’t stress our skin with chemicals. For example, opting the Ayurveda ones are always safe, like Shahnaz Husain, as they use natural products for the skin.
Why should we use sunscreen lotion?
We should use sunscreen lotion to protect our skin from the UV rays and sun rashes. It is a must to apply sunscreen daily. When out of the home for long hours during heating, applying sunscreen every 2 hours is recommended.
Conclusion
Hence, sun rashes are primarily preventive. It is common to have sometimes due to long exposures to heat. But taking cool baths, wearing loose cotton clothes, and applying sunscreen lotions is a must. But using any sunscreen lotion might become stressful for the skin. So, it is best to buy skin care products online that are more natural, like Shahnaz Husain sun lotions which are Ayurveda.
