The Health Benefits of Bach’s Rescue Remedy

Introduced by Dr. Edward Bach in the 1920s and 1930s, Bach’s Rescue Remedy is practiced by using a line of flower essences. The physician believed in curing illnesses caused by negative emotions, like stress and depression, with flower essences. Such essences are made by placing flowers in water and creating an infusion by sunlight exposure or another source of heat. The flowers are then discarded, and the liquid is preserved in vials. These are one of the best natural Bach Remedies for most health issues.

Bach’s rescue remedy ingredients –

Flower essences are herbal infusions that are said to carry the vibrational energy and healing power of the infused flower. Although each flower essence product is made traditionally with a single type of flower, the rescue remedy is a special mix of five different wildflowers, like:

  •       Cherry Plum
  •       Star of Bethlehem
  •       Clematis
  •       Rock Rose
  •       Impatiens

*Also, it contains alcohol as the best inactive ingredient.

Health Benefits of Bach’s Rescue Remedy
Health Benefits of Bach’s Rescue Remedy

How is Flower Essence different from Essential Oils?

Flower essences are frequently compared with essential oils. Although both are made from plants, there are several differences between the two. Where flower essences are an herbal infusion of fresh flowers, essential oils on the other side are concentrated liquids made from plant compounds.

Let us discuss some more differences between the two –

  •       Flower essences are made by leaving the fresh flower submerged in water, while essential oils are made with steamed or pressed plants.
  •       Flower water is then boiled or exposed to the sun and then filtered, while extras from plants are then combined with carrier oil.
  •       The final flower essence does not contain any part of the flower, while the outcome of plants contains actual compounds from the plants.

Uses of Rescue Remedy

According to the proponents, flower essences are a homeopathic treatment that helps in relieving occasional stress. The makers of this Bach Flowers Remedy suggest the product can provide gentle relief from everyday strain. A stressful life routine can harm the immune system and also contribute to obesity, heart disease, and diabetes. Some certain types of flower essences are believed to lessen anxiety, promote sound sleep, and soothe the pain.

**It is highly important to know that statements about the effectiveness of the product have not been medically evaluated or approved by the Food and Drug Administration (FDA).

How to take it?

There are several ways to use flower essences at home, as prescribed by the experts:

Mouth – Flower essences can be consumed with another liquid like water. One can also directly consume it by placing the liquid on or under your tongue. Some flower essences are also available in different forms, making their consumption easy. These are pastilles, chewing gum, liquid melts, lozenges, fizzy tablets, and liquid sprays.

Skin application – There are some flower essences made in cream form which makes it easy to apply to the skin. Typically, the product contains ingredients that are good for the skin. If you are treating pain like headache or joint pain, you can apply the cream in a specific area.

Whilst, flower essence bath salts are also available, which can be dissolved in warm water during a bath or shower.

FAQs on Bach Rescue Remedy –

How long will Rescue Remedy take to work?

While each person is different, the manufacturers usually recommend that most people feel its effects soon after taking it.

How long does the effect of a rescue remedy last?

It cannot be claimed for how long the effects of the remedy last but it is suggested doses can be repeated when needed.

Can I overdose on this remedy?

Overdose of rescue remedy should not occur with its regular use. Though it contains alcohol, a limitation should be considered. Avoid taking more than the suggested dose or don’t combine it with other products containing alcohol.

Does this remedy work for pets?

Yes, the rescue remedy is also formulated for pets. It is intended to help to relieve stress and boost calmness. The manufacturers suggest it can be a helpful option for travel, stressful event, or loud noises.

Wrapping up –

Bach flower essences are a type of herbal medicine used in flower therapy. They contain the vibrational energy of flowers, which can improve the state of negativity and lots of emotions. Some studies claim that flower essences can ease anxiety and pain, but it requires more research by scientists. There’s usually no harm in using them, but these contain a small amount of alcohol. It is recommended that pregnant or breastfeeding women should use its alcohol-free version. One can find flower essences at Innate Intelligence and experience its benefits naturally.