Every living being needs a little portion of sodium to support a variety of functions in the body. Such as:

• Sending impulses to the nervous system
• For relaxation and contraction of muscles
• To prevent low blood pressure
• Helps animals to become immune to diseases

Everyone needs salt in their diet to survive. Pink Himalayan salt is mined, near the Himalayas which is loaded with minerals and promotes health benefits. The pink salt is harvested from the khewra salt mine, the oldest and largest in the world. Himalayan salt is hand-extracted and comes to you unrefined. It is considered a more natural product than the table salt we consume every day.

Buy Pink Himalayan salt that is said to be healthier than common regular table salt. So let’s see what are the properties of salt first.

Salt largely consists of sodium chloride compounds. But before coming to your table, it goes through a refining process to remove impurities. Other minerals attached to it, is also removed, and iodine is added, to prevent its deficiency among people.

We use salt to add flavour and to preserve our food. Pickles can be preserved for a long time when mixed with salt. In many places, people dry vegetables with salt to preserve them and use them during the off-season when they are not available.

Himalayan salt mostly consists of sodium chloride, but as it is harvested naturally, thus many minerals stick to it, which is beneficial for our body. It is estimated, that Himalayan pink salt may contain more than 80 different minerals. Himalayan salt is pink in colourdue to the fact that it contains iron in it too. You may use it as your regular table salt. Other than iron, it has minerals like potassium, calcium, molybdenum, and strontium.

Molybdenum is a key compound for many vital functions, without which sulfites and toxins could build up in your body, proving deadly.

You can buy Himalayan Pink salt that has non-dietary uses too. They are used as Bath salt and Salt lamps

• Bath Salt

Bath salts and soak salts are known for their therapeutic and healing qualities. They are used to prevent infection and reduce swelling and pain. They do not have only physical but mental health benefits also. Buy Himalayan Pink salt due to its ability to provide a relaxing and calming experience. It helps in destressing and reducing fatigue. Adding this salt to your bath is an effective way of treating various skin conditions and reducing irritation, redness, and scaling of eczema and psoriasis. Soaking in this salt bath helps absorb vital minerals to replenish your body and reawaken your senses.

• Salt Lamps

Salt lamps are carved out from amber-coloured salt crystals. They are hollowed out and a lightbulb is fitted inside to give a warm, reddish-pink glow. These lamps are known to boost mood, ease allergies, improve sleep and clean the air.

Salt lamps are supposed to attract allergens, pollutants, and toxins to their surface. Salt lamps bring a fine décor and warming glow to your living space.

There are some harmful effects of salt too. This includes:

Too much salt intake

• can lead to hypertension.
• Higher blood pressure
• Can heighten dizziness, imbalance and
• Severe physical discomforts.
• The electrolyte imbalance due to a high amount of sodium level in the body can lead to Cramps and dehydration
• As Himalayan salt does not have iodine, it may not be suitable for pregnant women.

Buy Himalayan Pink salt as an alternative to your regular table salt.