Physical therapy is one of the ideal therapies to minimize the symptoms of this disorder. The physical therapist can help the individual to strengthen the muscles around the affected joint. The physical therapist uses different techniques, such as the hot or cold therapy, ultrasound, manipulation, and electrical nerve stimulation.
Physical exercise is one of the best ways around to minimize the symptoms of this disorder in an efficient manner. Moreover, other exercises, such as bicycling, and swimming are also amongst the best exercises to treat the mild or chronic joint pain.
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