You are on your way to making a brand new dish, laden with fresh ground spices. You add it all turmeric, coriander, and red chilli, but there is nothing like cumin powder to add that extra zing. Cumin powder is an important part of the kitchen spice rack. Cumin (also known as Jeera) is also used in seed form to make things tastier.
Cumin is a herb that grows in hot climates and needs around 4moths to grow. The plant height is around 1-2 feet. Its seeds are used as a spice and cumin seed powder is also used in many recipes.
10 uses of Cumin Powder
Cumin Powder is a versatile product and has many uses. Its uses are not limited to the kitchen but are used as a natural remedy for various conditions. Here are some uses of Cumin Powder.
1. Used as Condiment
Cumin powder is used as a condiment for many delicacies, especially savoury and spice dishes. Chaat items cannot be imagined without sprinkling some cumin powder.
2. As an after-meal digestive
Cumin powder mixed with other condiments makes for a good after-meal digestive. Cumin powder alone or if mixed with fennel seeds make digestion better. Cumin contains certain enzymes that increase the power of digestive proteins. It also helps in Irritable Bowel Syndrome(IBS).
3. Improves metabolism
A good digestion is one of the signs of good metabolism and cumin powder aids in digestion. It contains compounds that help release bile from the liver ultimately improving metabolism.
4. Source of Iron
Iron is an important nutrient for our body and cumin powder is a great source of Iron. Just one tablespoon(6 gms) of cumin powder contains 4mg Iron which is 22% of the daily requirement. It prevents and cures anaemia.
5. For herbal tea
Many concoctions or herbal teas use cumin powder. There are many recipes available that are used for ages. These are used for colds, coughs, and other related issues.
6. Enhancing flavours
Cumin is a strong spice and tastes hot and bittersweet. Cumin powder is used in many dishes including curries and flatbreads(parathas) to enhance flavour. A small amount of cumin powder is required to make the dishes tastier.
7. Good for immunity
Cumin powder is good for boosting immunity. It is a hot spice and helps in fighting infections like a cold, or cough. It also acts as a preventive measure used during changing weather or shifting of seasons.
8. Great for postpartum recovery
Cumin powder is used in healthy snacks given to lactating mothers. It is given for its healing properties that help in the recovery of new mothers and as a health supplement.
9. For Skin-related issues
Cumin powder is great for skin-related issues like itching and pimples. Using Cumin regularly can substantially reduce skin problems as it has anti-inflammatory, anti-allergic properties.
- Prevent signs of ageing
Cumin acts as an antioxidant, which means it prevents free radicals which are created during the process of oxidation. Oxidation leads to signs of ageing, Cumin powder stops free radicals and prevents signs of ageing.
Conclusion
Cumin is a hot spice with wonderful flavours and has many uses but to make full use of its properties, it should be fresh. Spices like other food items need to be bought from trusted sources to ensure that the food safety norms are followed. For this, we need trusted cumin powder manufacturers in India who provide proper packaging in the required weight and sizes.
VLC Spices is one such company that follows protocols and regulations regarding spice packaging. Various certifications including FSSAI and ISO certificates ensure quality. Moreover, spices are packed in their natural form without adding colours to maintain purity. For online bookings, visit VLC Spice Company.
