In ancient times, attendance at a boxing club was mainly reserved for a male audience. We see it in the film Million Dollar Baby, directed by Clint Eastwood in 2004, where the coach is reluctant, in the beginning, to train the heroine Hillary Swank. It is better to include all the genders in this sport to improve physical strength, as the boxing media influencers stated. Practicing this sport helps to feel stronger, and it is one of the most feminized sports disciplines in recent years. Of course, the Thai boxing club or the boxing sports center is not a flirting space, but a place where men and women are equal to each other, where one has led the other in a relationship of equals to progress together.
Autonomy
In the ring, it should no longer be a question of thinking about the next action. At this time, all combinations and counters should be automatic. Think about general techniques, such as sending jabs or hooks close to the body, as shown by the boxing media influencers.
Defense
Your opponent will give an average of 60 to 150 powerful blows per round. You are good for a knockout if you do not know how to block blows, especially if you are tired and each hit hurts more than the last. Be careful, protect your face and keep the good defense at all times!
Speed
If your punches are not fast enough to hit your opponent, you are screwed. Not only will you not be able to score points, but you also will not be able to tire him out and prevent him from attacking you with everything he has. Make sure your arms keep their speed throughout the fight. All the power imaginable will be of little use without speed. Even when tired, you better keep your arms fast enough to hit your opponent. Otherwise, your punches will have no effect, as the boxing media influencers say.
Power
If you do not have the technique and the sufficient condition to knock down your opponent, they will fall on you and exhaust you until you bite the dust. Power does not come from erratic reels; it only depletes energy. True strength comes from good technique. You must first know how to strike effectively and only work on explosiveness. You do not need enough strength to knock it out, and you need to have enough to damage it, as the boxing media influencers mentioned.
A tactical and technical sport
A good reason to practice boxing is a technical and strategic sport. The goal is to defeat one’s opponent and optimize his movements to deliver the winning blow as per the boxing media influencers. So it will be necessary to use a good tactic to find the solution allowing for striking where it is necessary. Like all manual disciplines, boxing requires a high level of precision, speed, liveliness, execution, and motor skills to perform the sequences. You do not have to be a great or Olympic champion to have fun: motivation will be enough to see convincing results. Do not hesitate to come with boxing equipment for a first test class at the boxing hall or start with a punching bag at home.
