As a new parent, it is overwhelming to know exactly what activity to introduce to your baby and how much value it will bring to your baby’s life. He wants to give your baby the best care, care, and attention. Still, it’s easy to get overwhelmed by the amount of information she has.
I remember when my daughters were newborns I was so confused about the range of baby products available … do you buy this device, feed your baby this formula or take it in every mother-baby group? It was too much. I wanted something simple, affordable and that would brighten up the parenting process. That is why I started with the baby massage. Spa in Al Karama
What is baby/infant massage?
The baby massage consists of a series of simple, gentle stroking movements on your baby’s body. You can undress and massage your baby as part of her daily grooming routine or you can slip into a quick massage during the day when you are wearing her clothes.
What are the benefits of baby massage?
If you’ve ever had a massage, then you know how to relax, energize, and stretch. Baby massage has the same benefit for your baby.
There are many physical and psychological benefits to giving your baby a gentle massage.
The top five benefits of baby massage
- Improve confidence. Baby massage helps you get used to touching your baby. If you are apprehensive or unsure about how to treat your baby, a simple massage can help you feel more secure and confident in your ability to hold and touch your baby.
- Improve communication. Every time you massage your baby, you are picking up verbal and non-verbal cues about how she feels and what parts of her body she likes to caress. This information is helpful if your baby is feeling upset, unhappy, or cold. Learn to respond quickly to her needs.
- Relieves stress for parents. Parenting is a difficult and stressful job. Giving your baby a massage gives you time to sit down, relax, and have some quiet time with him. The more relaxed and comfortable she is, the easier it will be for your baby to calm down and get a good night’s sleep. A definite boom for you.
- Stimulates circulation and digestion. By massaging your baby, you help stimulate all of her body systems, especially the digestive and nervous systems. This makes it easier for your baby to calm down and feel full. Diet and sleep play a central role in your baby’s life. Therefore, the easier it is for her daughter to digest her food and sleep, the happier she will be.
- encourages bonding. If you’ve had a difficult delivery or your baby has a medical problem or postpartum depression, bonding with your baby is difficult. Massage encourages you to gradually get used to caring for your baby and spending quality time with him.
Are there any downsides to baby massage?
While massage is fine, it is best to wait until your baby has passed the exam for 6 to 8 weeks before moving on to more advanced massage techniques that involve movement of the hips. Always listen to and respect your baby. If at any point she seems distressed or uncomfortable, stop what she is doing and give her time to readjust and calm down.
As your baby grows, she can always give him a massage. My “babies” are now teenagers, but they still like to have their hands or feet massaged as part of their “evening routine.” Massage in Media City
I urge you to learn more about the benefits of baby massage. There may be a course near you, or you can search online for detailed articles and videos.