When you stay at one place for a long time, it takes a toll on your mental and physical health. We all deserve a break from our daily lives and go for a vacation. Older adults go through the same feeling. They also want to take advantage of the summer and warm temperatures to out in the sun and enjoy. A beach vacation is a perfect way to unwind from their daily walks and get some fresh air in a different context. For those grandparents who stay far away from their family, a beach vacation could prove to help meet their loved ones. We all know that traveling gives us an exchange of physical and cultural scenes, and it is good for the soul and mind. A few days at the beach sounds good, but they come with their pros and cons. So, it is better to be prepared for any mishaps during the trip.
The first thing to consider before you plan a vacation is the medical safety of the elder people traveling. Get a clearance certificate from the doctor and get those extra medications with you in case of extended days during the trip. You might also need a clearance certificate at the airport as the pacemaker or the metal transplants in the elderly may put off an alarm. Vacation Rentals Port Aransas – offers different types of luxury rentals that people of all ages can enjoy. It does help you make your stay a pleasant one, and researchers have proved that a vacation leads to a healthier heart and reduced risk of depression. Below are a few of the tips that can come in handy before traveling with a senior.
Safe climate –
When planning a trip, keep in mind to look for the climate beforehand. Check the weather app to see for any storms or temperatures so that you can be prepared. If you plan to go to the beach, check for the high tide and low tide timing safe for older adults to visit. Also, check what types of medical services are available on the beach you want to visit. In Port Aransas, beachfront houses are open for rent close to the beach, and this helps the elderly stay in their home with a beach-facing view.
Proper travel pack –
Whether you are traveling by road or by flight, it is better to pack all the necessary stuff you need. The idea is to carry all the essential medications which are to be taken on time. Some medicines can alter their effects when exposed to the sun. Check the label on the prescription and speak to the doctor before leaving. In addition to all this, it is better to consult a doctor before leaving and take extra medicines if needed. Check for all the restroom stops during a car ride. A first aid kit is essential during road trips. Be sure to carry all the bandages and motion sickness medication. Due to the longer restroom stops, try to leave early. The condos in Port Aransas allow you to book their rentals in advance, and they will arrange everything before your arrival.
Skincare –
Summers are harsh. Especially for the elderly who are most susceptible to skin burn. It is advisable to carry proper sunscreen and apply it before venturing in the sun or during sunnier days. Sunscreen with SPF over 30 is recommended for adults, which protects their skin. Most of them won’t be comfortable in a swimsuit; baggy pants and a t-shirt are more appropriate for the elderly. Wearing light color fabrics made of cotton also adds to their comfort. Also, a hat to protect the scalp and sunglasses do come in handy. Port Aransas offers condos close to the beach, which helps the elderly go back to the house whenever they want.
Safety measures –
Walking, strolling, and running are what come to mind when you think of a beach. But not all can do that, especially elders with various conditions, and you can always request a wheelchair for them to stroll around comfortably. Port Aransas and Mustang Island condos offer wheelchairs, canes, and chairs for the elderly to walk and sit around without being exhausted. It is also advisable to stay close to the lifeguard if the elders wish to go in the water. Also, bring some snacks to eat on the beach to keep the low blood sugar at bay. For the elderly with diabetes, bring proper food to keep their blood sugar in check. The harsh sun rays and the high temperature lead to heatstroke.
Be sure to keep a cool water bottle to avoid dehydration. Most people sweat when under the sun. It is the body’s way to cool down. As we age, the body’s ability to sweat decreases. Older people do not sweat as much, and they are at a higher risk of heatstroke and faint spells. Be sure to keep water bottles and make them drink water at proper intervals. These measures help older adults to enjoy a long period without being exhausted. Walking on sand is not as easy for them. The older adults might get hurt due to broken shells and lose their balance due to the uneven surface. Proper footwear which protects the feet is recommended.
Identification –
When the body passes a certain age, most organs slow down, and memory is also affected in most cases. Most elders suffer from dementia or disorientation, and it is not easy for them to remember their address. In case if the older people go out for a walk and lose their way home, they should carry one identification. Just one card with name, address, emergency contact number written on it will be very helpful. The condos in Port Aransas have huge resorts which offer a variety of activities you can participate. The elderly can engage in different types of activities. Most of the resorts also offer indoor swimming pools. This is an excellent alternative for the elderly who don’t want to get their feet into the sand.
Always remember to select places that are senior citizen friendly. Take the proper insurance cards. If you plan to travel outside the country, your Medicare may not cover insurance outside the USA. Take appropriate precautions as the elderly need more care. Port Aransas offers rentals that are adult-friendly and have something for every age. Older adults cannot do all the activities in one day. Make sure to plan proper rest time for them so that they can relax. Refrain from activities that increase their heartbeat, like rides and fast cars. Drive at a slow pace so that they can enjoy the view passing by.
Plan on taking shifts necessary for elders who require round-the-clock assistance. Taking tours is the best option as it doesn’t require a lot of moving around. A cruise is the best way to take a tour. It doesn’t require a lot of movement. They can just sit back and relax the scenic view from one place. Port Aransas offers lots of cruise tours, and you can book them according to your time and convenience.
It can get frustrating when an elderly is traveling with you. Be sure to keep your cool and patience while on the trip. – The Mayan Princess offers affordable vacation rentals which are senior-friendly and make your vacation a pleasant one.
