The greatest benefit to using a patch is its ease of use. There are no complicated regimens or diets to follow. It is essential to follow a healthy diet and exercise plan for optimal health. But if you find it difficult to do so, the patch may work for you.

Transdermal delivery refers to placing a weight loss cream on your body. The active ingredients will pass directly into your bloodstream, bypassing your liver and digestive system. Just apply the patch on a clean area of your skin. That’s all there is to maintenance.

It can also be used when you’re traveling and know that you’ll be eating out a lot or are too busy to cook. A patch that reduces appetite can help you develop good eating habits and help you keep your ideal weight.

2. Appetite Suppressant Pills

The best way to lose weight is to control your appetite and stop the intake of calories. There are so many confusing claims for appetite suppressant drugs that we see everywhere – in print, on radio and on billboards, while driving – that it can be difficult to figure out which diet plan will work.

Some diet pills may cause your heartbeat to beat faster, your hands to shake or a feeling of “wiredness”. Avoid products that contain Ephedra and Ma Huang as well as Ephedrine. fatty liver diet chart indian

Hoodia Gordonii has been the subject of a lot publicity recently. It is a South African herbal weight loss pill. The plant originates from South Africa’s Kalahari Desert. 60 Minutes, BBC, BBC and Oprah’s O Magazine have all raved about its appetite suppressing abilities. While the full effect can take up to 2 weeks, some users experience a decrease of appetite as soon as they start taking the pills.

Hoodia has received so much positive feedback that there are many fake Hoodia products being promoted to the unaware, especially online. Hoodia is rare because Hoodia takes seven years to mature so it does not provide appetite suppressant properties. Additionally, the African government is limiting Hoodia exports to ensure that only a handful of suppliers have the genuine thing. Hoodia is rare and can be more expensive that other diet pills.

Herbal Phentermine can also help you shed weight. This is a non-prescription appetite suppressant, which is scientifically designed for similar effects to the popular Rx version.

The good news is that Herbal versions contain only natural ingredients. You don’t have need to worry about side effect. Additionally, the Herbal version can be used without having to visit a doctor.

Herbal Phentermine not only will suppress your appetite, it will also raise your metabolism so you burn more calories.

3. Carbohydrate Blockers

You may prefer to not feel deprived of your appetite, but you still want to enjoy all the pasta, breads, rice and potatoes that you can. A carbohydrate blocker might work for you if this sounds like your style.

Scientists have successfully tested a method that allows us to eat the foods we like and not gain weight. The normal conversion of starchy foods into sugar can be stopped before it passes through the digestive system. It can then be stored as fat on our stomachs and hips. The starch neutralizers, or carb blockers, are completely natural products that were made from white kidney bean. They neutralize the Alpha Amylase enzyme which breaks down starch.

Starch from our foods is prevented from being digested by neutralizing this digestive enzyme. It does not become sugar, but it stays intact. It passes through the blood undigested and acts a fiber. That is a good thing. You get more fiber flowing through your intestines, while also avoiding sugar conversion and fat storage. This is definitely a win-win situation.

Numerous studies have been done over the past few years to confirm the effectiveness and ability of carb blockers to aid in weight loss. The Northridge Hospital Medical Center was the site of one study that covered eight weeks.

It was reported that participants lost an average of 200% less weight than those given a placebo. They also lost an average 1.25 inches from their waists. This was 43 % greater than the placebo. Additionally, they claimed to have 13% more energy despite it not being a stimulant.