Massage therapy is often underestimated as a healing technique. A word of warning though, massage therapists only need to take a short course, which often lasts a few months, before they can snag a tile and advertise their services. Keep this in mind when looking for a local massage therapist to help you with your health. Some will not have undergone a rigid quality control process other than the minimum proficiency checks performed by the university before issuing a certificate.
That being said, a good masseuse will continue to learn through private investigation or formal education and will be ready to show her certificates or show them to you upon request. When looking for a local therapist, be sure to ask for their certificates and continuing education. Spa in Dubai Marina
If they only did the initial training and it was years ago, or if they are reluctant to show you training tests, move on to the next one. A good therapist will be interested in your overall health, or your holistic health, as they say, and for that reason will continue to learn throughout your career.
You are bombarded with many ways to take care of your health by being kind to your body, eating quality foods in good-sized portions, getting plenty of exercises, and drinking cool water. This, of course, is true and should be a key part of your life if you are looking to improve your health.
A less recognized but equally important contributing factor is the health of your circulatory and lymphatic systems. These systems are the two main pathways for fluids in your body. If any of these are working at less than optimal efficiency, your health will begin to decline, imperceptibly at first, and then over time at an accelerated rate.
When these systems are working at maximum efficiency, your body is better able to metabolize and distribute the nutrients in the foods you eat, and you will get the most benefit from all forms of exercise. Massage therapy that targets your circulatory and lymphatic systems is designed to improve the capacity of these two fluid pathways in your body.
Be sure to ask your masseur if:
Know what lymphatic and circulatory massage are all about.
Have training and experience in the incorrect administration of lymphatic and circulatory massage.
When you are satisfied that the therapist you are considering has the necessary qualifications and experience, take advantage of the treatment and be sure to follow their instructions for post-treatment and follow-up treatment. You will usually be advised to drink plenty of clear water, no tea or coffee, etc., and you will expect a variety of short-term symptoms such as aches and pains.
These are the most common signs that your lymphatic system has been fully activated and is mobilizing toxins and other wastes that remain inactive in your body and moving them to places where they can be processed and expelled.
You will need to attend more than one session to get the most benefits from massage therapy. Your therapist will suggest a first treatment plan adapted to your lifestyle and your budget. Massage Center in Dubai Marina
A good masseur is hard to find, so when you do find one, spread the word about them. With more business, they’re likely to stay “in business” longer and continue to help you reach your goal of living a healthier, longer life. It can be difficult to find a good massage therapist.
