Does your back hurt? Do you frequently have episodes of lower back pain that last for 2 to 3 weeks? Or do you have frequent occurrences of lower back pain? Then physical therapy will help you in solving your lower back problem. Physical therapy is believed to give results as good as surgical treatment and is also comparatively less risky than any other treatment approach. Some people may suffer from mild back pain that disappears on its own, while in some, it may persist for a long time and affect their quality of life and even lead to physical disability. You can rely on physical therapy to restore your mobility and relieve your back pain.
The intensity of back pain can vary depending on the cause and duration of the disability. It may sometimes be just a mild pain that disappears on its own. Sometimes it may reflect excruciating pain, which might need the immediate attention of a physical therapist if you are suffering from lower back pain that has been a problem for more than a week. You are probably in need of a physical therapist who will help you relieve your back pain. Physical therapy for back pain, Augusta GA, offers services for those suffering from chronic back pain.
What is back pain?
The pain that results from overstretching, overexertion, or overuse of the muscles of the upper and the lower back region is the reason that causes back pain. A sudden jerk affecting the spinal cord and the muscles of the back also results in acute or chronic back pain. Back pain is most commonly seen in women over 35 to 40 years of age. Back pain may also be a common complaint of athletes and gymnasts, and workers who have long working hours and those heavy lifting objects. And when back pain is left untreated, it may result in sciatica. The pain radiates to the lower limbs, thereby limiting your mobility and eventually affecting your lifestyle.
What Causes of Back Pain?
Back pain can occur as a result of multiple factors. You can surely avoid back pain by modifying your lifestyle and taking precautions and measures not to hurt the muscles and the backbone. You cannot avoid any accidental damage, but yes, you can take steps that will help you relieve back pain. Here are a few of the common causes that can lead to back pain
- Improper body posture.
- Standing for long hours
- A direct blow to the backbone and the muscles or any other sudden trauma accident
- Injuries of the spinal cord
- Damages resulting in nerve compression
- Lifting heavy objects
- Increased body weight
- Sedentary lifestyle with little or no exercise
Signs and symptoms of back pain
The signs and symptoms of back pain may vary depending on the cause and severity of back pain. Back pain can be acute or chronic, and the symptoms vary for both types of back pain. At the same time, people suffering from acute back pain complain of sharp and continuous pain that results mainly from accidents or sudden blows, effectively muscles of the lower back region.
In people suffering from chronic back pain, the physical therapists at the clinic for back pain, Augusta, GA, remove the cause of pain, thereby relieving them from improper body posture and carrying heavy objects. Whatever may be the reason, it is advisable to visit a physical therapist to stop the problem before it worsens and severe issues like permanent disability.
Is physical therapy good for back pain
Physical therapy works wonders when it comes to treating back pain. In recent times it has become the most preferred choice of treatment. You can consider physical therapy as your ticket to relief. The exercises in the therapies provided by the physical therapists help in your rehabilitation. A timely approach towards physical therapy enables you to avoid undergoing surgeries and preventing complications that can lead to disability and restraint movement, which can affect the quality of life.
Physical therapy for back pain includes active and passive therapies
- Physical therapy and active involvement of the patients include stretching and strengthening exercises for patients getting back on their feet.
- Passive physical therapy involves the usage of passive treatment methods. It consists of the use of different machines that help in relieving pain like TENs therapy, hydrotherapy, and many more.
The physical therapist for back pain, Augusta, GA, focuses on teaching patients specific exercises that help them improve flexibility, strength, and endurance.
Conclusion
If you still think that physical therapy is not as effective as a surgical treatment for back pain, then give it a second thought. Physical therapy helps people suffering from back pain get relief and also help them restore their flexibility, strength, and mobility. They can walk, stand, run, climb and perform their daily physical activities with ease.
