Sexual intercourse provides a number of health benefits including relaxation, ease of stress and anxiety, lowering blood pressure, etc. But for those of you suffering from diabetes, sex might not be the same. Diabetes can impact your sex life in a significant way. A diabetic woman may not be able to enjoy sex as a normal person does. It can be said that diabetes can cause sexual dysfunction in women.
Effects of diabetes on women’s sexuality
The longer a woman has diabetes, the longer she is to expect and experience sexual dysfunction. Diabetic women are most likely to experience the following symptoms:
Decreased libido
Women with diabetes experience a decreased libido.
Inability to reach an orgasm
It is possible that diabetes causes you to not climax. Diabetic women feel it difficult to reach an orgasm.
Reduced sex drive
It may get hard to get in the mood for women with diabetes. It is possible that women do not desire sex.
Vaginal dryness
It is a very common sexual condition in women with diabetes. Vaginal dryness becomes twice more possible if you are a diabetic patient.
Vaginal infections
Diabetes can cause a number of vaginal infections such as yeast infections and urinary tract infections. These may cause painful sex.
Painful sex
As vaginal dryness becomes common in this condition, it may cause women to have painful sex. Painful sex can also be the result of vaginal infections. Due to this, you may get more tensed while having sex, hence increasing the pain. You will only come to the point where you will always avoid sex.
Potential risks of diabetes
Diabetes can possibly increase the risk of a number of health issues. These risks include high blood pressure, depression, anxiety, obesity, sleep problems and so much more. We have tried to explain these and a few more risks in detail as follows:
Hormonal changes
Diabetes can cause significant fluctuations in hormones in women. The change in the hormonal levels can impact the sexuality of women. Here, sexuality covers all aspects such as vaginal lubrication, libido, sexual desire, etc.
Sleeping problems
Diabetes increases the risk of sleeping problems that can ultimately cause sexual difficulties in women. A lack of sleep can cause mental health issues.
Mental health disorders
Having diabetes increases the risk of anxiety and depression in you. These problems then impact your libido and ability to reach an orgasm.
Loss of control of emotions
Diabetic women treat themselves with the help of insulin usually. The time and energy spent on these medications can affect the emotional health of a woman. She may become uninterested in sex at all since she is too busy in monitoring her diabetes.
Reduced blood flow
Diabetes affects blood flow in the body. We know that the blood flow reaches the genitalia and helps in attaining sexual desire and vaginal lubrication. If there is a hindrance in the flow of blood, it means that a woman is most likely to have women’s sexual health-related issues such as problems with sexual desire or vaginal lubrication.
Nervous damage
Continuing to have diabetes for a longer period of time can end up damaging the nerves. The clitoris is full of nerves. If any of these get damaged, it can lead to a decreased sexual sensation or even painful sex.
Reducing the effects of diabetes on women’s sexuality
Here are a few techniques that can help you manage your diabetes with your sex life:
Talk to a doctor
Most of the problems take a toll when you avoid speaking to the doctor at the right time. People usually reach a doctor when the condition gets a little too much worse and harder to treat. Talking to a doctor at the right time can minimize the sexual issues that you have been facing. They can suggest appropriate treatments depending upon the symptoms.
Explore your body
Try new techniques to explore your body in order to find your pleasure zones. You may take the help of sex toys with this. But keep in mind that your body will possibly respond slowly due to diabetes. If you are doing this with your partner, tell him that you might require more time than the others.
Get yourself to exercise
Make exercise a part of your routine. Exercise can help you improve a number of aspects of your life. It releases hormones that can help you to relax and feel good. Exercise can eliminate issues such as depression and anxiety.
Use lubrication for vaginal dryness
There is a wide range of lubricants and other related medications out there that can help you deal with your vaginal dryness. It will ensure painless and comfortable sex.
Eat a healthy diet
It has been found that women who eat a diet that includes more fruits, vegetables, whole grains, beans, and other healthy food, are likely to reduce the symptoms of diabetes in their sexual life. This food helps to maintain the sugar levels in the body and improve the flow of blood.
Hormone therapy
If you are in post-menopause or menopause, you can get a low-dose estrogen therapy in the form of a ring, cream, gel, etc. A low-dose hormone will prevent you from risk of cancer, heart disease, and stroke. You can get compounded estrogen by providing your prescription to the harbor compounding pharmacy. The harbor compounding pharmacy provides many more hormonal treatments. You can visit its website for more details.
Keep your sugar level in control
Always monitor your blood sugar levels, blood pressure, cholesterol, etc., if you are looking forward to a healthy lifestyle. It will help to prevent the risks of infections and other sexual problems.
Do not let diabetes ruin your sex life
Sex is good for diabetic women as it is good for others. It can help you maintain your blood flow, boost your mood, relax your mind, and so much more. So just like every other disease, you must never let diabetes ruin your sex life. You must openly talk about factors causing sexual dysfunction in you. Sexual dysfunction is to have any kind of problem during sexual intercourse due to anything.
Reference article link:
https://vocal.media/longevity/how-diabetic-issues-affect-women-s-sexual-health
