Your hair is your pride and your crowning glory. How you treat your mane will have a great impact on your hair length, thickness, and shine. Also, you cannot ignore your scalp health in this process. You can start taking care of your strands and scalp by starting with some simple hair care tips.
1. Use Warm Oil on Your Hair
Using warm oil in your hair can do wonders for scalp and hair health, the texture of hair, and also stimulate general wellness. Using coconut oil is an age-old remedy that has stood the test of time. Other oils include argan oil, castor oil, tea tree oil, etc. These oils soften the hair, help in reducing dandruff, activate hair follicles, and stimulate hair growth.
2. Apply Egg
An egg mask is one of the most recommended remedies to get healthy hair. It is rich in Vitamin B (B1, B2, and B5). An egg mask is good for hair strength, flexibility, and helps in avoiding premature greying. When you make an egg mask, you need to take both the yolk and the white. The yolk works as a moisturizer for dry locks while the white gives a good shine to the hair.
3. Apply Onion Juice All Over Your Scalp
Onion juice is one of the magical natural ingredients that help in hair growth and re-growth. It keeps the scalp from infection, has anti-fungal properties, and prevents hair from becoming weak or brittle. You can squeeze the juice of one or two onions and apply all over the scalp. This will help you replenish sulphur and protein levels.
4. Use as Much Green Tea as Possible
Green tea contains a high amount of EGCG, an antioxidant that is great for the health of hair follicles. EGCG helps in lesser hair loss and thinning. Other benefits of green tea include the treatment of dandruff and psoriasis. You can even treat scaly and flaky skin on the scalp using green tea. This magical ingredient can be used in a conditioner or as a final hair rinse.
5. Making a Paste of Crushed Amla
One of the best hair care tips that you can follow is to apply amla to your hair. Amla or also known as Indian gooseberry is a miracle fruit and is included in hair tonics, products, and medical items. It is rich in Vitamin C which further helps in the production of collagen protein. This stimulates both hair length and volume.
Also Read: Benefits of Hair Oiling
You need to understand that what you eat reflects on your hair and face. As a general fact, your body needs at least 18 mg of iron a day to ensure good hair growth and strength. So, just eating healthy is not enough, you need to consume a balanced diet that has the right amount of zinc, iron, silica, Omega-3 fatty acids, and protein to ensure good hair growth. You can follow simple hair care tips at home to get those luscious and strong strands.
