What is craniosacral therapy?

CST can be rightly defined as a gentle hands-on technique that consists of the use of light touch to examine the membrane and movements of the fluids in and around the central nervous system. With the right set of techniques and knowledge, stress and tensions are eliminated from the nervous system, which promotes a feeling of wellbeing and boosts the health and immunity of the patients.

Some of the many benefits of craniosacral therapy :

The primary objective of CST is to use a light touch to release the body’s connective tissue, also called the “fascia.” Fascia is a covering found all over the body, including organs, nerves, muscles, glands, brain, spinal cord, blood vessels, etc.  CST works on the theory that all body parts are interrelated, and this light touch therapy is sure to enhance the body’s wellbeing on different levels. Some of the many benefits of craniosacral therapy in surrey are :

  • Bowel system or constipation
  • Sinus infections
  • Neck pain and other problems
  • Migraines and headaches
  • Disturbed sleep cycles and insomnia
  • Fibromyalgia
  • Trauma recovery
  • Mental disorders such as depression, anxiety, fear, etc.

 

Side effects and risks –

Even though craniosacral therapy has no significant side effects, the patients might feel slight discomfort for a day or a few hours.  However, it is advisablefor people suffering from the following problems to avoid CST

 

  • Diagnosed aneurysm
  • Severe bleeding disorders
  • Recent traumatic head injuries, skull fractures, etc.

 

There is simply no denying the fact that craniosacral therapy is one of the gentlest yet the most effective ways to regularize the many body functions. With the properuse of this technique, a person can find ways to regulate balance, functionality, and movements of their body and get rid of several problems such as stress, anxiety, and various other underlying issues.

 

From newborn babies to older people, this therapy is ideal for people of all age groups. To find out how you can benefit the most from this therapy, get in touch with us at Amariphysiotherapy for Physiotherapy in Surrey and massage today.