As a woman, your first answer to this question might be a resounding YES! What’s better, at the end of a long and tiring day on your feet, to have someone hold your feet and give you a massage? Surely this has to be one of the best relaxation activities for me.
You like your feet
On closer inspection, you will be amazed at how many women say “wow … I can’t bear to have anyone touching my feet!” For a host of personal reasons, many women really dislike someone touching their feet. You feel ticklish, you have corns and bunions, smelly feet, or you just “hate your feet” on the show. If this sounds like you, you may want to try a foot massage, and when you feel more comfortable touching yourself, move on to someone else to give you a foot massage. Spa in JLT
We all have body parts that we prefer to hide and your feet can fall into this category.
If you recognize this, learning to love and accept all parts of your body is part of the yogic journey of self-love and self-acceptance. The more time you spend practicing, the easier it will be for you to feel comfortable and accept all parts of your body.
What is an afoot massage?
A foot massage is a technique of massaging (rubbing, touching) the feet to relieve tension, calm anxieties, and calm nerves. Your feet are very sensitive and contain reflections that correspond to parts of your body. Therefore, when you receive a foot massage, you are indirectly reconnecting with the rest of your body. How you feel when you get a foot massage has a big impact on how you enjoy having your feet touched and massaged.
How to give yourself a foot massage
At the end of a busy day, a foot massage is a perfect way to unwind and unwind from your day. If you can’t get a foot massage, try this simple self-healing foot massage.
- Fill a container with warm water. Add a few drops of lavender oil, tea tree oil, or your favorite oil. Place your feet in the bowl and spin the water around your feet. Stay here for about 5-10 minutes. Take the feet out of the bowl and pat them dry.
- Mix a few drops of your favorite oils with almond oil. You may also purchase a high-quality massage oil, balm, or cream.
- Apply a generous amount of oil by rubbing vigorously into the sole of one foot, taking the time to follow the contours of your foot, paying attention to the arches, heels, and the top of your foot.
- Using your thumb and making small circular motions with your foot, slide your index finger and thumb up and down in the spaces between each finger. Move each toe and pull the top of the toe slightly before moving on to the next.
- Take 3-5 minutes to massage each foot.
- To complete your self-massage and seal the goodness, sweep the foot of each foot and place your toes on the top of each foot. Massage in Al Mankhool
At the end of a busy day or if you feel tired and exhausted during the day, try giving yourself a foot massage. You’ll feel less tired and more cared for right away. If you are upset and do not like to have your feet touched, try giving yourself a foot massage. You will feel relaxed, loved, and nurtured.
