Are you planning to visit Nepal? Oh, yes! If yes, that means you have affluent time to spend there and enjoy the glittering shining rays falling on the edge of the icy mountains or gargantuan rocks and to mix yourself with Nepalese culture pervasively.

A sound mind is the most precious wealth. And yoga helps one to gain that well. Health and strength spearheads a sound mind and a sound mind leads to happiness, bliss and satisfaction. Yoga increases immunity as well. Consequently, Yoga matters! As the Himalayan region is the birthplace of the non complex art form yoga, it’s the best place to learn it in the best manner. The choice is yours, the choice is up to you whether you are going to make your journey to the land of Himalayan memorable , amusing, entertaining and pleasant or not.

Your demeanor matters! How comfortable you are matters! How effortless you are matters! And you know, that kind of confidence only comes from your accomplishments in your life. So it’s important that you grow up with experiences of warmth, love and beauty. So, Don’t put a second thought if you are in Nepal or looking forward to be in Nepal. Get into a 1 month yoga retreat program of your choice if you possess that much of advantage of being a month in Nepal to trek or do other stuffs there.

Yoga is that slow medicine that helps one intensify endurance, heighten patience and escalate the body building as well as purifying soul. To scientifically explicate it improves the slow twitch muscle fibers.  Yoga is always the magical spark that works best in relaxing the body and creating a soothing soul.

If you are a workout freak, you can utilize and revitalize your body through concentrating on doing yoga. But you know while you are travelling, is it possible!?

It is indeed, if you are a national you already know the best place and all the nitty gritty of yoga and everything that corresponds to yoga out there. But if you are an international, remember, you might not get the chance again to learn the yoga from the region where it was  derived. Purify your soul. Enjoy the surroundings, city bustles or the life in Nepal that teaches everyone the core value of life.

Don’t panic even if you don’t possess the availability for more than a month in Nepal. Agencies like Nepal Ayurveda Home has been conducting several programs of yoga retreat for the people throughout the world. One of the programs is 3 weeks yoga retreat (21 days yoga retreat) program.

Why you are going to spend more than 21 days or a month for yoga retreat? You already know the answer. Moreover, flexibility, potentiality to work on a regular basis, strength, peaceful-tranquil-calm and sound mind, family growth, social development, world peace matters as well!!!