Due to unhealthy environment, everyone wants neat and clean food. mostly peoples unware that how we can get these healthy food because in this era many mafias admix in the food and play the lives of peoples. Today we are going to describe that how we can perform healthy cooking. best part of this article, how we prepare food through shallow frying and what is the best pan for shallow frying.

What is shallow frying

Shallow frying is a technique in which heat distribute from medium to high. During normal cooking Temperature always remains between 160-190 degree. But in shallow cooking temperature as low as 150 degree for long periods of times. it is also called less intense cooking technique.

There are three different types of shallow frying:

1- Saute Frying

Use sauté frying to color the food when it prepare in small amount.

2- Pan Frying

It doesn’t involve coating when food prepare in small amount of fat.

3- Stir Frying

When prepare the food quickly in small amount of fat at a high temperature.

Pans to Use For Shallow Frying

Everyone likes fried and crispy food. Instead of using huge amount of oil or gallon of oil always go for shallow frying technique. Most shallow frying pan are called Saute pan. There are many shallow pans in the markets, but the best shallow frying pan are heavy and consume heat properly. Those pans who are lighter in weight are not good for shallow frying.

Deep Frying Vs. Shallow Frying

Deep frying is always recommended for fry food. But the shallow technique is forcely convert food into fry food. you can complete shallow frying through regular pan. These pans are best pan for frying chicken.  This method does work but it is not recommended because what you feel when your food stick on the bottom of pan what you feel when your frying pan bottom is compressed during frying. the shallow frying takes a lot of time in cooking while deep frying takes less time.

List of Best Pan for Shallow frying

1- Lodge Pre-Seasoned Cast Deep Skillet

2- All-Clad 4206 Stainless Steel Tri-Ply saute pan

3- T-fal B36290 Specialty Nonstick 5 Quart Jumbo Cooker Saute Pan

Final verdict

The pan that is listed above are considered to be best shallow frying pan. Our recommendation is that when you decide to purchase an for shallow frying than always purchase All Clad 4206 stainless steel pan because this pan is good in pricing and long lasting for shallow frying.