Pomegranate juice was once considered strange, but it is now widely available. Its appeal stems in part from well-founded health claims about its potential to decrease inflammation, fight infections, and enhance heart health, among other things.
According to a research review published in Advanced Biomedical Research, pomegranate juice may be able to reduce blood pressure and improve other risk factors for high blood pressure.
The researchers study looked at data from rodent, in vitro, and a few human investigations. Pomegranate juice improved blood pressure, cut LDL cholesterol, and reduced triglyceride levels, according to the researchers.
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