Air pollution has become an increasingly concerning problem around the world over the last couple of decades. In most places globally, the air quality now is much worse than it has ever been before. The current state of affairs puts individuals suffering from allergies like asthma and other breathing problems at great risk. Suppose you are such an individual or have a friend or are living with a family member dealing with either of the respiratory conditions. In that case, you should be thinking about improving their air quality. Here are five simple steps you can take to improve indoor air quality.

Install Better Internal Air Intake System

Having an internal air intake system means that you will get more fresh air within your house. If you have been struggling with respiratory difficulties, maybe you already have one installed. If you are new to pursuing improved air quality, you should be thinking about installing one. A common mistake made by many people is that they always go for the cheapest internal air intake system they can find. The best approach is to go for a quality unit that has a high air intake capacity. As a result, you will always have more and cleaner air within your home.

Eliminate the Causes of Your Allergens

Increasing the amount of cleaner air getting into your home will do very little to solve their air pollution problem if there are still sources of allergens within. You have to go on and eliminate the causes of your allergens, including the most unlikely of things, like artificial fragrances. This means try not to use air fresheners, fabric softeners, laundry products, and colognes. You can replace them with unscented options or ones with natural ingredients.

Upgrade Your Air Filtration and Purification Systems

Your air filtration and purification system are responsible for removing dust, pollutants, and other allergens floating in the air within your home. You might already have an air filtration system for your home, but you should consider upgrading to a better one. This is because the air today is much more polluted than before. Moreover, there are newer pollutants in the air that your older air purifier might not be able to handle. More modern air purifiers come with accompanying apps to allow you to keep tabs on the air quality in your home in real-time. Also, get one with a bigger capacity to ensure that the air with your home is better purified. It never hurts to get an air purifier made in the USA.

Introduce Nature Within Your Home

Plants are great natural air filters, and this is why there is a global movement to plant more trees to clean the air. You can benefit from this outstanding characteristic of plants by introducing some nature within your home. Depending on the size of your home, you can have lilies and ferns – smaller plants that can bloom indoors – or larger options like palm trees. Adding plants to your home will also give you the added benefit of improving your interior’s aesthetic.

Adopt Improved Cleaning Practices

The last step to improving your indoor air quality is adopting intense cleaning practices. This means that you have to vacuum your carpet and your floors regularly – if possible, do so daily. Moreover, use a damp cloth to wipe the dust from every surface in your home. This should also include forgotten spots like ceiling fan blades and on top of doors. Also, beddings and fabric seats can be notorious for attracting dust, so clean them regularly.

Takeaway

If you adhere to the suggested steps, you will enjoy superior air quality within your home. If you live next to a busy road or near an industrial area, it will also help if you moved to a more secluded residence area with cleaner air. If your symptoms persist, you should seek medical attention.