Students of today are the promising future generation of a country, and they need to be preserved with the right guidance and knowledge. But with the pandemic and lockdown since last year, we all have seen a drastic change in the development and growth parameters of children. They are not able to physically meet anybody but are only connected to the physical world and people virtually. They are trying just as hard as us to adjust to the changing dynamics but are not able to reciprocate their inhibitions to anybody.

As parents or guardians, we all are trying our best to keep up their spirits and enthusiasm, but as a matter of fact, we are not much aware of the actual impact of the complete situation since last year. Thus, many schools have mandated certain wellness programs for the students and are actively looking out for the physical, mental, emotional, and spiritual health of all the students. Schools play a vital role in imbibing social, mental, and physical wellbeing early on in the children.

Learning holistically about wellness can bring a complete change in people’s perspectives and the way they think. As a huge population of countries is in the learning phase of their lives, they develop behaviors and attitudes that determine their conduct in society for life. Thus, it’s imperative to instill the right information and guidance for their holistic development.

Benefits of Wellness Programs in Schools

  • It encourages a healthy learning environment: The wellness programs are meant to encourage the overall growth and development of students, which includes physical, emotional, mental, and spiritual wellness. They look over the proper nutrition intake, physical activity, and emotional wellness of all students.
  • Boosts academic performances: A healthy body, mind, and soul are helpful in guiding and encouraging students towards promising academic growth. Studies have also shown that students who are physically and mentally active are able to perform better in school.
  • Empowers confidence: Doing well in various spheres of life instills hope and confidence in students to do well. They leave behind their inhibitions and fear and feel confident in their skin. Wellness programs are helpful in empowering confidence in students in whatever they put their heads into.
  • Creates positive relationships: A happy soul creates and maintains positive relationships in life. Thus, wellness programs work and guide the students to release their thoughts and inhibitions and help them regain their positivity and hope. This also reflects in the way they look over their relationships and maintain them.
  • Helps in stress management: Students today are under great stress of managing the balance between home, school, and various other activities. As they are not able to release or utilize their energy optimally, they feel the lag and stress of managing their time well. Wellness programs help the students in managing their stress well and give them a new perspective of looking at things.

The vision and support of the school and its teachers play a crucial role in bringing and maintaining fruitful wellness programs for the students. SelaQui International School is one such leading example of a residential school for that. It prioritizes helping each student to reach their highest potential through a thorough knowledge of life skills and academics. It is the best boarding school in India. Visit the website for more details.