Looking for a place to enhance your personal yogic knowledge? If YES, it is time to join one of the best yoga teacher training programs mentioned below.
Best Yoga Teacher Training Programs
Vinyasa Yoga School – Best For Vinyasa yoga
If you want to immerse yourself in each and everything related to yoga teacher training, it is best if you consider choosing a program in Rishikesh yogis.
Nestled directly in the lap of the Himalayas on the banks of River Ganga, Rishikesh is renowned for its endless yoga and meditation centers. Vinyasa Yoga School is one of the first centers to offer various yoga teacher training programs including, 200-hour, 300-hour, and 500-hour yoga teacher training courses throughout the year.
The main objective of vinyasa yoga school is to make future teachers understand that the practice of yoga goes much beyond physical postures.
If you are looking for a place to gain insight into the rest of the aspects of yoga, then Vinyasa Yoga School might just be the perfect option for you.
All the programs significantly focus on the mantras, meditation techniques, silent elements of yoga such as pranayama, and much more.
Oil Yoga School – Best For Hatha Yoga
Starting from yoga teacher training to immersions in different places like India, Paris, France, and Indonesia, the instructors of Oil Yoga, Stephanie and Trupta focus mainly on imparting the basics of Vinyasa and Hatha yoga forms to their students.
With a focus on 200-hour hatha yoga teacher training, you can expect to learn proper breathing techniques, yoga philosophy, and much more from this school.
At this school, a typical day begins at 7 A.M. with a 60-minute yoga asana practice, followed by several theory classes and practical workshops. Evenings are specially booked for the singing of bhajans and guided meditations.
Y7 Studio – Best For Hot Yoga
Y7 Studio works on making yoga accessible as well as exclusive to every single person, irrespective of age. This studio focuses on high temperatures and high-energy beats throughout the practice of hot yoga.
Training provided at Y7 Studio also focuses on an in-depth exploration of around 100 yoga asanas, as well as the proper techniques and alignments for every pose. The techniques are not just effective in enhancing students’ practices but also necessary for the prevention of injuries.
Also read: List Of Best Yoga Schools In Rishikesh
One Breath Of Yoga – Best Of Ashtanga Yoga
This place is perfect for you if you want to immerse yourself in the traditional Ashtanga yoga practice and get surrounded by nature.
Situated in the middle of a Mayan Jungle in Puerto Morelos, Mexico, One Breath of Yoga teaches its students to maintain a connection between themselves and the environment that they live in.
Yoga teacher training and immersions at this ashram include meditation and pranayama techniques. It also provides an introductory course of Yoga Nidra – a deeply calming and relaxing style of yoga.
Additionally, yoga students also have access to attend amazing rebirth ceremonies and cacao.
Which Yoga Teacher Training To Choose For Yourself
There are endless forms of yoga in existence today including Hatha, Ashtanga, Yin, Vinyasa, and so much more. Picking the right form of yoga teacher training can be a scary task.
If you have been visiting a particular yoga class and are having fun, then you are halfway in deciding which yoga teacher training is meant for you. The next step would be determining which place you want to get trained in.
Usually, yoga teacher training is offered abroad in countries like Mexico, India, and Southeast Asian countries. The programs provided by the yoga schools in these countries require you to stay for 3 to 4 weeks and the prices are usually split according to the room and meal requirements.
Additionally, some yoga ashrams also offer extra amenities (entirely depending on the location), they can be either culture immersion programs or adventure tours.
Read more: What to Expect During a Yoga Teacher Training Course