Not many experiences that feel better than a massage with a professional masseuse! And with the growing awareness of massage as a registered medical professional, you probably already know about some of the incredible health benefits. Some of these extremely beneficial benefits include relief from:
Anxiety and depression
Back, leg, and neck pain
Carpal tunnel syndrome
Edema
Insomnia
Sports injury
Asthma
Chronic fatigue syndrome
Fibromyalgia
And of course the headaches!
And if you suffer from a headache, you can agree that massage can work wonders for this type of pain, especially when it is caused by stress. Tension headaches (also known as tension headaches) are the most common type of headache and can start in the shoulders, back of the head, behind the eyes, or even in other muscle groups in the body. Tension headaches can occur infrequently or frequently, even daily. The severity of these types of headaches will vary, and it is usually throbbing and present on the front, top, or side of the head. These types of headaches usually appear on both sides of the head and do not affect your vision, balance, or strength. The causes of tension headaches can be any or different from the following: Massage Center Dubai
Stress, depression, or anxiety
Sleep problems
Bad posture
Malnutrition
Eye vision problems
Grinding teeth
Overstrain
Massage therapy is great for treating tension headaches when they are related to muscle problems, which are the majority of headaches. Muscles typically associated with tension headaches may include the trapezius, levator scapulae, sternoclavicular-mammary, and skeletal (i.e., neck and shoulder muscles) or possibly the temporalis muscle (used for chewing and covering most of the temporal bone on the side of the head). , or even his orbicularis muscle (which works to close the eye and it is very easy to massage).
Massage copes well with the pain and discomfort associated with intense headaches. Using professional massage techniques such as pressure, movement, and stretching, your therapist helps to relax your muscles and make you more comfortable. For tension headaches, they may need a deeper tissue massage to improve blood circulation and reduce muscle pain and tension. Improving blood circulation helps reduce inflammation, which often occurs in muscles that are irritated and cause pain. Massage can also help release endorphins, brain-beneficial chemicals that reduce stress, and help you relax.
