Sleep plays an important role in physical heath. Sleep is an escape from the real world for a while. But, as much as sleeping is essential for our health, overdoing it may result in various health risks like obesity, diabetes, heart disease, and mental issues, including difficulty in memory while sleeping too less and causing some problems.
The right amount of sleep differs from person to person, some find it enough in seven hours and others prefer a little longer time of sleep. Experts says, nine hours of sleep is suffice and quite long for and adult.
There are number of health conditions that might cause you to oversleep, such as:
· Thyroid issues
· Heart disease
· Depression
· Sleep apnea
· Narcolepsy
· certain medications
People often have night shifts at work, and for a morning person it is tough to stay awake at midnight. Staying awake at crucial hours is also difficult for people suffering from narcolepsy and other sleep disorders.
These problems can be solved with Modafinil based drugs.
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Modafinil reduces extreme sleepiness and promotes awakening. People having sleep disorders like narcolepsy or obstructive sleep apnea usually consume this drug. It is also used to help you stay awake at work hours if you have a night shift that keeps you from having a usual sleep routine.
However, these drugs do not cure sleep disorders entirely or get rid of all your excess sleepiness. Modafinil does not disturbs your normal sleep routine.
Modafinil based drugs should be orally administered and can be taken with or without food as you wish. Users should always stick to the dosage advised by their doctor. Commonly, doctors suggest two doses a day, which is morning and evening. Avoid overdosage as it may be harmful.
The effect of Modafinil lasts up to 10 to 12 hours a day. Minimal common side effects of modafinil use are dizziness, headache, anxiety, nervousness, and nausea. These side effects subside on their own.
Can modafinil be used for a long term?
Modafinil can be used as advised by your doctors. The dosage of modafinil should not be stopped suddenly. It is recommended to lower your dosage gradually and eventually stop taking modafinil.
Modafinil is a habit-forming drug and it can also cause physiological dependence. According to several reports, many teens had turned modafinil for academic performance enhancement. This drug is harmful for children to use and result in addiction.
The common frequent use of modafinil resulted in the below cases:
· Insomnia
· Anxiety
· Dizziness
· Agitation
· Tachycardia
The long-term safety of modafinil is unknown. It is the best to consult your doctor before extending your dosage.
